Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

The Shrinking Divas is a support and activity group for woman seeking a healthier, holistic approach to healthful living; Spirit, Mind, Body. We are weight losers, weight-maintainers, and fit-life seekers. We meet via conference call every Monday night at 8:00pm sharp! We will be working through several books.  Lose it For Life", by Dr. Steven Arterburn and Linda Arterburn, a weight reduction program that approaches healthier living through Spiritual(Biblically-based), physical and emotional he …

Have you foregone your gym membership because you feel too guilty to be out exercising while your dog sits at home after he's already been home all day when you're at work? Is your waist-line suffering for it? This is a friendly, supportive community of people who want to get out with their dogs, get some exercise, make friends and hep each other reach their fitness and weight goals. We're encouraging, non-judgemental and have a leave no (wo)man behind attitude. Don't be embarrassed if you're ou …

We are a group of  women on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! Class Times Monday/Tuesday/Thursday/Friday 5:30am-6:30am Location: 10111 Colesville Rd Suite 131 Silver Spring, MD 20901

We are a laid back group of diverse people who enjoy hiking with others while exploring trails in Maryland, DC, Virginia, Pennsylvania, and Delaware. A sense of humor is a must and we are very much a social hiking group. Our group focuses on camaraderie, safety while having good times out on the trail, and leading an active lifestyle. We enjoy Mother Nature's diversity as well as our own, so get your rear in gear and come on out and join us for a hike! Why We Hike - To have good times, make frie …

We are all beautiful creatures. This is my statement and my proposal is to help all the participants to deeply feel how beautiful she is. Beauty is in our heart, in our words, in our smiles, in our bodies and in our movements. When we love ourselves and our body we live a much better life. We have better relationships. We take care of ourselves in a more aware and attentive way. We do our best to be in good health. And we do all of these with happiness. Happiness comes from our vitality seen as …

This group is dedicated to tranforming our fat bodies to fit bodies through healthy eating, excercise and positive interaction!

Fun, friendly, and supportive group for those who are interested in dance, good music, getting a cardio workout and making new friends through Zumba Fitness classes. ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party! ZUMBA burns fat, tones your body, lifts your spirit and puts a smile on your face. No danc …

We are a social group where members can get together for delicious veg meals, make new friends and generally enjoy the company of likeminded folk in a friendly, non-judgemental environment. This group is not intended as an avenue for prophesying or activism, although if individual members wish to discuss these things that is fine. There are no set topics of discussion. We aim to be inclusive so anybody who is interested in vegetarianism/veganism but may not be there just yet is more than welcome …

WELCOME TO JennyO FITNESS DANZATONE™ CARDIO DANCE FITNESS REVOLUTIONIZED. With Jenny O Fitness LLC, the vision is simple-through DANZATONE™ not only are we committed to transforming bodies, but we are also as equally committed to transforming lives. Utilizing the universal language of music embraced with the combination of movement and musicality, DANZATONE™ is determined to usher you into a new level of health, fitness and longevity. Revolutionize your cardio dance fitness through unique motion …

Welcome to THE SWAP SHOP! We are entering a new phase of business .We would like to that you in advance. Look forward to more great changes and new initiatives as we add more staff members! What is a swap? A swap is an event in which participants exchange their valued but no longer used clothing for clothing they will use. Clothing swaps are considered a good way to declutter and refill a wardrobe. Why The Swap Shop? We are a fashion focused swapping team that mixes charitable giving wit …

As seen on FOX 5 NEWS! Beginner Courses in Hip Hop, Screenwriting, Speed Reading, & Acting! No experience necessary. WHERE: All classes are DC Metro accessible WHO: Adult Beginners, no experience necessary SIGN UPS & DETAILS not here: ONLY AT http://www.DistrictGroove.com ______________________________________________________________

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

V.FIT DC is one of Washington DC's premier Concierge Fitness & Wellness services. Our services include, but are not limited to, personal training (on location), group fitness, fitness classes, fitness testing/assessments, corporate wellness solutions, nutritional consultations and hotel/condo gym management and consulting. V.FIT combines convenience, and technology with unique program design to offer result-driven fitness solutions for all fitness levels. Unlike conventional gyms, V.FIT fitness …

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

Zumba with Tanya! Creative choreography, easy to follow, great Latin music and sweat drenching, heart pumping, dance fun! Salsa, merengue, samba, flamenco, hip hop, reggaeton, cumbia, funk, cha cha, soca and more! Weekly classes and monthly events! Check calendar for daily classes.

Free Community Classes are offered at Bikram Yoga Bethesda every first week of the month: ~ Thursdays from 9:30-11:00AM ~ Fridays from 6:00-7:30AM ~ Select other times, which will be announced when schedule information is available. We started this group to extend the gift of yoga, and Bikram Yoga, to the Bethesda and surrounding communities. Come and Sweat with Us in our hot room and relax and meet our community in our gallery/lounge. Free filtered water available ~ bring your water bottle.  Ma …

The DC Dance and Martial Arts Meetup group is sponsored by Roda Movements Studio in Takoma Park and is looking to connect people who would be interested in fitness, dance and martial arts We want to celebrate the common threads of music, movement, dedication, and expression that unite diverse movements of Capoeira, Brazilian Jui Jitsu, Muay Thai, also dances like Salsa, Merengue, Bachata and fitness like Zumba.

We are a group of people in the DC-MD-VA area who are interested in hypnosis and/or NLP (Neuro-Linguistic Programming). Some of us have no experience in hypnosis or NLP and some are professionals of many years, with others everywhere in-between. All who are interested are welcome. We will hold meetups where members can learn and share, and enjoy themselves. Join us and participate!