I want to help organize meet ups, seminars, workshops, events, and workouts which will help women get in great shape, support each other, lose weight, and have a good time in each other's company.

Can you imagine being the healthiest and happiest you’ve ever been? What does that mean for you? What do you look like? How do you feel? Whether it means losing weight, taking control of your stress, or building a healthier relationship with food, working with a Health Counselor can make your journey to total wellness more enjoyable. I am a nationally certified Holistic Health and Nutrition Counselor through the Institute for Integrative Nutrition and the American Association of Drugless Practit …

This group will serve as a resource to connect people who are interested in living a healthy lifestyle, getting fit, eating right, losing weight or training for an event. We will come together to learn the science of exercise and nutrition, have weight loss contests, have social events that do not foil all the hard work we put in during the week, and form a network of support. Check out our FB page! What to expect: seminars on basic/advanced exercise and nutrition topics; social events that do n …

This group is for anyone that wants to better themselves through exercise in a fun, motivating, group atmosphere. Workouts will be at various locations, but will always be held on Saturdays. All fitness levels are welcome - and all will be challenged. Whether you want to lose weight, tone up, or just live a healthier life, you'll find exactly what your looking for.

Indoor small group training and nutrition boot camp. Lose weight and get in shape!

Join our Southern NH EFT/Tapping group as we use a powerful holistic practice that celebrities, professional athletes, motivational experts and many others use to banish stress and create the lives they desire. We'll use emotional freedom techniques (EFT) — which is also called tapping — to reduce stress, improve self esteem, enhance our relationships and finances, lose weight and more! EFT/tapping a powerful stress-reduction technique that combines ancient acupressure principles and modern psyc …

The aim of this group is to help more people become aware of the power of minerals in the human body. Today, we're living in a stress-filled environment and our mind and body require more nutrition on a daily basis than our ancestors did. Unfortunately, we're getting less nutrition from our food than our parents and grandparents did. Often excess hunger and cravings for certain foods people experience reflect the body's need for nutrients that aren't sufficient in the diet. A major cause of th …

Do you LOVE, LOVE, LOVE Dancing With The Stars? ...well here's your chance to learn the same steps they do while you have a blast AND get in the best shape of your life! Dances include: the Rockstar Rumba, the Hottie Hustle, the Jumpin' Jive, the Sultry Salsa, the Diva Disco, the Cutie-Pie Quick Step, the Miami Mambo, the Crazy Cha-Cha, the Tasty Tango and the Spicy Samba! These classes are structured like an aerobics class so NO PARTNER OR EXPERIENCE REQUIRED AND DROP-INS WELCOME! Be prepared t …

Connect with your best self in order to have excellent health and a sense of purpose in your family, community, and life's work. If you want a more peaceful life you need a holistic approach to create Your One Life Solution. Introducing.... Intuitive Eating For anyone who has hit 'diet rock bottom' and can't stand the idea of one more diet. Intuitive Eating* is a holistic approach to making peace with food and managing weight. Intuitive Eating is based on a philosophy that provides a sol …

Do You Wanna: Get Fit? Have More Fun? Make Some New Friends? and Dance, Dance, Dance?! THEN YOU NEED TO JOIN OUR GROUP! Whether at one of our regularly scheduled classes or one of our many fabulous special events, just one try and you'll see what makes us different! Open to complete Newbies as well as seasoned Zumbaholics, this group is for all ages and abilities. If you're looking for a way to lose weight, break the boredom, get motivated, make some friends AND have a really good time...look …

Centered in the North Shore in Massachusetts, this group is primarily for those who have had or are considering having bariatric surgery, such as the lap band, gastric bypass, or sleeve gastrectomy. If you're not a surgical candidate, that's ok! Our main focus is getting active, eating healthy, and supporting each other's efforts.

Are you tired? Have you been feeling sick? Run-down? Having trouble with your digestion? Do you have hard time losing weight? If you answered "yes" to any of these questions, it may be time to treat your body to an Ultimate Reset Welcome to SunSprout & Greens Nutrition Group Discover the path to wellness and optimal health and learn the secret to reversing the effects of poor diet and lifestyle habits. Learn the top tips and tricks to living and feeling your best. Jump start your nutrition pla …

A place for women who want to look great and feel fabulous.

It's so much easier for me to stay on track with my fitness plan if I have a partner! Imagine if I had multiple partners! Sound like you? If you're looking for a walking partner or group, look no further! Let's challenge each other with consistent walk dates and meet new friends while enhancing our health! *Note: this is not set up as leisurely walking group; rather, we understand that the health benefits of walking are best when at a brisk pace.  The best way to know if you're working in your o …

The HOTTEST club in town... Experience the My Fit Clubs phenomenon! Feeling less than inspired at the gym lately? We’ve all been there. Now there’s a NEW way to work out… Team Beachbody Fit Clubs are the latest fitness craze sweeping the nation! Guaranteed to put the spark back in your workout, you’ll sweat to best-selling Beachbody programs, like P90X, INSANITY, LES MILLS PUMP, Brazil Butt Lift and more. Join us for a COMPLIMENTARY WORKOUT and commit to GET FIT! WHY MY FIT CLUBS? *Work …

Zumba Fitness is designed for everyone - every shape and age - all exercisers from beginner to advanced. Anyone can have fun in a Zumba class and everyone is welcome! Come enjoy the benefits of an exciting cardio dance based workout with sculpting and toning exercises. Zumba with Bridget is so much fun, you'll enjoy sticking with it even after you get the results you want. That's why they say... "Ditch the workout. Join the Party!" Come burn some calories, melt away the unwanted pounds and get e …

Boston is such an active city. You want to join the jog mob, but you don't know anyone with a similar schedule. You've been thinking of joining the gym, but the other attendees are intimidating and your iPod just isn't comforting enough. You want to try hiking or a new dance class, but don't know anyone with a decent combination of humor and a sense of adventure. This group is for everyone that wants to try new and unique activities. Our events are planned and suggested by members and can be exe …

Let's walk! New Walking Map of Belmont There is a new walking map of Belmont, just published as part of WalkBoston, with 23 walks in Belmont, all guaranteed to have sidewalks throughout. I've got some paper copies, but you can also find it at: http://walkboston.org/resources/image...

Monthly vegan/healthy eating cooking classes at Pines Community Center in Northfield, NH and other meetups, events at other locations. We like to educate the public about making healthier food choices using whole, plant-based foods. Everyone is welcome, regardless of your dietary choices. Just bring an open mind! A sit-down dinner of our creations follows the cooking class, and we often show educational/informational DVDs on nutrition, healthy eating and how to make healthier choices.

Our group is AROMATHERAPY AND ESSENTIAL OILS.  Learn, share and explore the many benefits of aromatherapy and essential oils through lotions, oils, sprays and diffusers. Discover and share how Aromatherapy and Essential Oils have many health benefits to help anxiety, stress, pain, fatigue, weight loss, studying and much more. We will have meet ups on aroma and essentials oils used with massage, meditation and balancing. We will have a variety of meet up's on blending lotions and oils as well as …

It seems that, more and more there is a need to find a way to heal one self and help others to heal. Thousands of people of all ages and all backgrounds have spiritually and physically healed themselves through the practice of Raja Yoga Meditation healing one's own light. Raja Yoga is a king of Study and Meditation that, if it is practiced with consistency, it heals not only the Soul, but the Body too. Raja Yoga is also known as the Royal Yoga. Yoga means to connect with your inner self, it is t …

What is the meet up about? The human body is a healing miracle. Given the right foods and tools it can heal itself. This is nothing new. Our ancestors practiced many of the same modalities that we now call "new age". Let's get real, we are just going back the old ways of actually listening to our own bodies rather than listening to someone telling us how we should feel. You know why? Not because it is cheaper, not because the health care industry in dying a slow death and not because it is the n …

I love Pilates! I really love sharing my passion for Pilates with others! This Pilates/Barre fusion class is a total body workout. It will cinch your waist, tone your arms and tighten your butt and thighs creating a longer, leaner, firmer appearance. Come join us!

Living On Purpose: Starting the Year with a Powerful Resolution and Resolve Each year, we make a commitment to ourselves for ourselves: to change something. Or to give something up. Or maybe to start a new project, or learn something. For most people, the coming year is going to be very important on many levels – financially, our relationships / interrelationships, and in our personal development. And the New Year is a powerful time to create this change and prepare for the coming year. We can c …

Meet other people who are interested in the benefits of eating raw vegan diet. Come to a local Raw Food Meetup event to have fun, share raw food meals, and discuss the raw vegan diet and health issues. We hold pot lucks, meet at restaurants and host speakers. Our membership is free and many of our events are free. Anyone interested in the raw/live food diet and lifestyle is welcome! To learn more, please read through our files at More>Files. We support the Raw Spirit Festival will is held in dif …

This group is for moms and dads of young babies and toddlers. We participate in Stroller Fitness classes, 5K trainings, fitness challenges, moms nights, play groups and more!! Want to get in shape, increase your energy level and get healthy? Join us in our challenges to reach our healthy goals. Want to train with us to run a 5K? Join us starting in the Spring. We start slow. Come to a Stroller Strides class and you will get a "real" work out! Your first class is free so you have nothing to lose. …

Have you wanted to travel more? Have you wanted to get in shape? Does the thought of sporting a cool viking helmet and conquering an extreme obstacle course get your blood pumping?!?! Well that is what we will be doing! "What is a Warrior Dash?", you ask.... well.... A mud-crawling, fire-leaping, extreme 5k run from hell. Warriors conquer extreme obstacles, push their limits and celebrate with music, beer and Warrior helmets. www.warriordash.com We will train as a team and enter in and complet …

Free Tai Chi Classes with master level teacher Zhou Xuan Yun When:  Sundays from 9:00am - 10:00am Where: Boston Common (opposite the movie theater on Tremont St) _________________________________________________________________ Taiji can give you the strength of a lumberjack, the pliability of a child, and the peace of mind of a sage. -Chinese Proverb Taiji Quan (Tai Chi) or “Grand Ultimate Fist” is often described as “meditation in motion”. Wudang Taiji Quan, combines ancient Chinese wellne …