Sponsored by Foot Solutions of Brier Creek in Raleigh, NC. Enjoy socializing with other women, being outdoors and getting the most out of your walk! I am a Health Coach in Raleigh who started this group for women who would like a gentle and enjoyable workout every week, while receiving support from other women who share similar goals for their health. Whether you are losing weight, starting regular exercise, recovering from illness, or simply want to spend time with like minded women, this is th …

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

There will be a wide variety of events planned (such as luaus, trips/ vacations, potlucks, game nights, spa days, hiking, dining out, weight loss/ fitness challenges, dancing, wine tastings and more).

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

Triangle Yoga Club, serving the Metro Raleigh, Durham, and Chapel Hill areas and beyond! Triangle Yoga Club was created to offer quality cost effective yoga and other athletic practices led by area instructors from various studios! In addition, during the warmer months, we'll hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of practice including Pilates, Dance, and Martial Arts. The cost of classes is $10 OR LESS, with th …

We are a group of ladies who want to challenge ourselves physically and reach the next level! All fitness levels welcomed & accommodated. Come work with two trainers to build muscular and cardiovascular endurance. No charge, but donations are encouraged and appreciated. Let's work hard! #BOMBSHELL

This is a group for people who enjoy walking at a sociable pace. If you want to walk, talk, and build new friendships, then this is the group for you!

Triangle Meetup Group and EFT Healing Circle (Please scroll down to the bottom to see dates, subject and location.) We are excited! So many have learned about and benefited from EFT that we are starting a meet-up group and healing circle in the Triangle. EFT (Emotional Freedom Techniques) is a simple process that often produces amazing results. The group format will allow us to meet and learn from each other. Plan now to take advantage of this unique opportunity to make new friends, learn the ba …

Founded and facilitated by Coco Rosenblatt-Farrell after healing a lifetime of struggle with body image, food, & movement, "Reclaiming Your Body" offers classes, workshops, and individual sessions for anyone who longs for a more peaceful, pleasure relationship with self & body.

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

Join us for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in our class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience.

This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

***Dr. Fuhrman's new book THE END OF DIABETES is now available*** ***nutritarian: denfintion- one who seeks foods that are high in micronutrients such as antioxidents, phytochemicals, and many other micronutrients that are both known and yet undiscovered which are found primarily in vegetables, fruits, beans, nuts and seeds.*** I'm starting this group to have others to share this journey of taking responsibility for one's own health through the work of Dr. Joel Fuhrman. His basic formula is lear …

Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.

This meetup is to gather the great people in the North Carolina Triangle area to come support this years Arthritis Walk and have some fun. The walk is on May 4th and registration starts at 9am. Prizes and refreshements will be available and you can even walk with you dog. 1 mile and 3 mile courses will be available. Go to http://www.trianglearthritiswalk.org for more details.

Greetings, welcome to Zumba Body by Leigh and thanks for becoming a member of our goup.  The joy of zumba is that every class feels like a party with pulsating rhythms that motivate you to dance your way to fitness. Everyone is eligible for membership in our group and attendance at our classes. And all you need to bring to the zumba party is yourself, a desire to get moving to create the Z Body you deserve and a willingness to follow my lead. Dance skills are nice to have, but not required, beca …

Hello Ladies welcome and thanks for stopping by! We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together! Stop by and grow with us! Make suggestions so that yo …

Fun & Fitness with Friends! Members of our group enjoy fitness and the many benefits of working out with great people. Fitness should be fun, effective and with friends. Our workouts challenge all levels of fitness including strength, endurance, balance, coordination, agility, mental and physical. Our fitness training includes, bootcamp, XFIT (cross training), martial arts for children and adults, cardio kickboxing and more.

Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $15 Test Drive for y …

Veronica's SoFit Bootcamp classes will combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. This class will incorporate drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. During the spring and summer months, we will take our boot camp classes outside to selected area parks. We're inviting men and women to …

WE WELCOME FIRST TIME PLAYERS, AS WELL AS VETERAN KICKBALL MEMBERS! WE ARE A COMPETITIVE GROUP THAT INCORPORATES NEW MEMBERS WITH THE REGULARS, TO INSURE A FRIENDLY, YET COMPETITIVE TIME FOR ALL! DON'T LET THE WORD COMPETITIVE KEEP YOU FROM COMING OUT IF YOU HAVE NEVER PLAYED!  WE CONSISTENTLY SET THE TEAM ENVIRONMENT TO WHERE THERE ARE NEW AND OLD MEMBERS ON BOTH SIDES! :) All those who are 18+ & love Kickball are welcome to join & make friends! This group is great for those that want to get so …

The Chapel Hill - Durham Hiking Meetup is designed to provide local hiking and outdoor opportunities for the western triangle. We are a very active (3-5 events per week on average) and social group (with some fantastic nature photographers) and plan hikes in the Chapel Hill, Durham, Hillsborough and Chatham county areas. The hikes with our experienced organizers vary in intensity from beginner to brisk and are generally anywhere from 3 to 7 miles in length (see hike posting for specific details …

Zumba Fabulous Fitness is a great way to Get Fit and have Fun!  $5 for an hour of Zumba! Pay when you attend class, no contracts. Punch cards available. Each class includes salsa, merengue, belly dance and more! Join a great group of ladies for an hour of cardio burning FUN! Bring water, a towel and plenty of energy.  Ask about the Zumba Beginner Basic class. Classes are offered at Triangle's Best Karate 9113 Leesville Road, Raleigh NC. Next to Just Tires, Great Clips and H&R Block. Classes on W …

Meet fellow enthusiasts of the Art of Belly Dance in our community. Enjoy social events, gatherings and fun. This meetup membership is open to men and women, girls and other groups, friends and those interested in the cultural art of belly dance; dancers, musicians and artists welcome. Be part of this ancient art brought to life for your enjoyment. We have many interesting events and monthly meetings. Submit your ideas to us as well, we will help organize for you. Here you will have access to c …

Celebrate Recovery at Summit Church is a Christ centered recovery program. Participants deal with a wide variety of issues including: weight loss, dependency on alcohol or drugs, pornography, codependency, compulsion, guilt, depression, grief, anger, abuse, anxiety, and broken relationships.

This is a group for women over the age of 50 who enjoy walking and want to get the most out of it! The group will meet in various locations throughout the Triangle (mainly on paved walking paths, but occasionally on flat, dirt paths), and we'll walk using Nordic walking poles. No experience necessary! I will have LEKI Nordic walking poles available to rent for $5 or you can bring your own.

Seeking Serenity is a private support system and "fit group" for compassionate health and wellness seekers in the Triangle area (Raleigh-Durham-Chapel Hill, North Carolina) and beyond. We believe that true health is a matter of achieving balance in body, mind, and spirit. This is a diet-free, judgment-free zone; there are no weigh-ins. We are not a "diet and calories club," nor is weight loss our objective. We are open to all individuals making peace with food/disordered eating behaviors/body im …

Carolina Tarwheels Cycling Club The Carolina Tarwheels Bicycle Club is an incorporated 501 (c) (4) not for profit organization welcoming all cyclists who enjoy the sport as well as spending time with and meeting great folks who share the same passion.  Our goals are to offer weekly organized bike rides for all levels of riders, to promote safe cycling, to provide bi-monthly club meetings with topics relevant to cycling, and to put on one of the best organized rides in the area, our annual Bikefe …