- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

Welcome! We are a group of people who either have had or are considering Weight Loss Surgery (WLS). Most of us are members ObesityHelp.com, however, you do not need to be a member of OH to join this meetup. We hope to provide a place where members can come to see what activities are scheduled in North Carolina. While many events occur in the Greater Raleigh Area, we also look forward to more events in other areas of NC ... from the Blue Ridge Mountains to the Beach! This group is a way for peopl …

Sponsored by Foot Solutions of Brier Creek in Raleigh, NC. Enjoy socializing with other women, being outdoors and getting the most out of your walk! I am a Health Coach in Raleigh who started this group for women who would like a gentle and enjoyable workout every week, while receiving support from other women who share similar goals for their health. Whether you are losing weight, starting regular exercise, recovering from illness, or simply want to spend time with like minded women, this is th …

We are perimenopausal and having a tough time of it. Would that the hot flashes were the worst of it--let alone the personal weight gain of Shamu proportion. The mental confusion/depression is the real mother. We know the insidious slow progression of cumulative, life-threatening symptoms all too well. We seek out one another in the common goal of bringing this ubiquitous plight out of hiding. We are perimenopausal women joining together in GETTING BETTER! (To quote Steve Harvey’s talk-show open …

Welcome Triangle diet ditchers! My guess is that you're here because you are TIRED of dieting and want some TRUTH about how to lose weight and start feeling better every single day. Am I right? I'm a health empowerment coach here in Raleigh. I work with women (and men) who want to lose 5 or more pounds to find a "healthy sexy" place so they can get off the diet roller coaster and start living a FULL life with more CONFIDENCE and ENERGY than ever! I have a solution that I think you'll be PUMPED a …

There will be a wide variety of events planned (such as luaus, trips/ vacations, potlucks, game nights, spa days, hiking, dining out, weight loss/ fitness challenges, dancing, wine tastings and more).

Challenge Yourself and Join a Group of like-minded people ready to get fit, get healthy and get their Active Body Results! A 6 week “competition” where you: - Set your own personal goals related to health, fitness and/or physique - Have your start and end: fitness assessment, pictures, weight and measurements - Attend Monday night fitcamp and class on nutrition & fitness; have your pre-workout drink and post-workout recovery shake at both classes each week; choose from any of our other classes e …

Welcome! Members of our group all have one thing in common: They want to learn and practice sound nutritional habits! This group will help those who want to: Develop better eating habits Achieve a goal weight Manage their weight Learn alternatives for food allergies Change their dietary intake because of a diagnosed medical condition Lower cholesterol and blood pressure Reduce the risk & manage diabetes The group meetings will be led by a Registered Dietician who is also licensed by the NC Board …

Triangle Yoga Club, serving the Metro Raleigh, Durham, and Chapel Hill areas and beyond! Triangle Yoga Club was created to offer quality cost effective yoga and other athletic practices led by area instructors from various studios! In addition, during the warmer months, we'll hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of practice including Pilates, Dance, and Martial Arts. The cost of classes is $10 OR LESS, with th …

Tired of being overweight, unhealthy, run down and want to regain your life back? This is the group for you! It is designed to bring the fab inner you out by adding a plant based diet, juicing, exercising with the support of a team. This is a place were women can come together to work hard (not complain), lose weight and become the best you! I have been personally inspired by turning around my eating habits by juicing and incorporating a plant based vegan diet. But this is not a group for just v …

We are a group of ladies who want to challenge ourselves physically and reach the next level! All fitness levels welcomed & accommodated. Come work with two trainers to build muscular and cardiovascular endurance. No charge, but donations are encouraged and appreciated. Let's work hard! #BOMBSHELL

This group is for anyone that has the desire to try Zumba Fitness(r) and make strides in taking on a healthy lifestyle. Zumba Fitness(r) is the Latin inspired dance fitness class that has taken the world by STORM! I personally lost 45lbs as a Zumba student and now I have turned my testimony into a PASSION as an instructor. I want to see you achieve your health, wellness and fitness goals! Anyone looking to join a Zumba class that will get you results and join a Zumba networking should join. Zumb …

This is a group for people who enjoy walking at a sociable pace. If you want to walk, talk, and build new friendships, then this is the group for you!

Have you ever wanted to try Insanity, P90X, or 10 Minute Trainer? It’s time to bring these programs and more to the FV Community Center. I am this areas Team Beachbody coach and want to share these programs with you. I’m asking for 30-45 minutes of all out commitment. No equipment is necessary, just a water bottle and a sweat towel; you will need it.

Make fitness fun!! The goal of this group is to bring women together in fitness and friendship. We will meet regularly at Raleigh area lakes and parks to walk/run. We will encourage and support one another in achieving individual fitness/health goals. Women of all fitness levels welcome!!

Triangle Meetup Group and EFT Healing Circle (Please scroll down to the bottom to see dates, subject and location.) We are excited! So many have learned about and benefited from EFT that we are starting a meet-up group and healing circle in the Triangle. EFT (Emotional Freedom Techniques) is a simple process that often produces amazing results. The group format will allow us to meet and learn from each other. Plan now to take advantage of this unique opportunity to make new friends, learn the ba …

Prevent Diabetes Naturally NOW! Type 1 and 2 diabetes now affects 25.8 million people, or 8.3 percent of the U.S. population, according the US Centers for Disease Control and Prevention (CDC, 2011). 1 in 3 adults are expected to have Diabetes by 2025. We gather to exercise, exchange recipes, healthy thought/ideas and have fun.

Founded and facilitated by Coco Rosenblatt-Farrell after healing a lifetime of struggle with body image, food, & movement, "Reclaiming Your Body" offers classes, workshops, and individual sessions for anyone who longs for a more peaceful, pleasure relationship with self & body.

This is a group where anyone who's interested in fitness activity, health discussions, & many types of social events can be a part of. We will meet for fitness, health & growth discussions, and maybe even some poetry & music. We promote a positive & healthy atmosphere. We welcome you to join us!

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

Join us for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in our class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience.

This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience actually IN THE MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as p …

***Dr. Fuhrman's new book THE END OF DIABETES is now available*** ***nutritarian: denfintion- one who seeks foods that are high in micronutrients such as antioxidents, phytochemicals, and many other micronutrients that are both known and yet undiscovered which are found primarily in vegetables, fruits, beans, nuts and seeds.*** I'm starting this group to have others to share this journey of taking responsibility for one's own health through the work of Dr. Joel Fuhrman. His basic formula is lear …

This meetup is to gather the great people in the North Carolina Triangle area to come support this years Arthritis Walk and have some fun. The walk is on May 4th and registration starts at 9am. Prizes and refreshements will be available and you can even walk with you dog. 1 mile and 3 mile courses will be available. Go to http://www.trianglearthritiswalk.org for more details.

Do you want to learn how to live a healthier life? This is a group for anyone interested in challenging themselves to step out in a safe environment and learn how to take better care of the mind and body We can all learn to live a better life, meet new people with similar interests, support each other, form sincere friendships, go take a Pilates or Yoga class together.

Come to play tennis, make friends and have a good time. All levels of players are welcome. Whether you're young or old, shy or outgoing, small or big, male or female . . . if you've got a passion for tennis, you'll love it here!

Greetings, welcome to Zumba Body by Leigh and thanks for becoming a member of our goup.  The joy of zumba is that every class feels like a party with pulsating rhythms that motivate you to dance your way to fitness. Everyone is eligible for membership in our group and attendance at our classes. And all you need to bring to the zumba party is yourself, a desire to get moving to create the Z Body you deserve and a willingness to follow my lead. Dance skills are nice to have, but not required, beca …