We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is dif …

We formed this group to offer support with others on health and weight loss goals, sharing valuable resources, healthy tips and recipes and helping us all be accountable to each other in reaching our health and fitness goals. This group is great for any health conscious individual interested in a safe way to lose weight while keeping the muscle we have, burning the fat we don't need and losing the inches we don't want. Our meet-ups will include latest cutting-edge weight loss information, buildi …

There are many fitness facilities, weight loss programs but the underlining reason people who don't succeed in losing weight or in any other field is STAYING MOTIVATED TO ACHIEVE THE GOAL. The purpose of the group is to discuss and participate in order to stay motivated, share motivational stories and keep each other motivated in order to win at losing weight.

… The following is a list of topics which are frequently discussed in our health workshops: * Causes of Chronic and Acute Pain * Muscle and Joint Pain Relief * Spinal Care Class (held weekly) * Allergies * Eliminating Headaches * Exercising without Pain * Diet and Weight loss- Common Food Combination Mistakes * Purification and Detoxification (Purification Class held 4 times a year) * Tissue Mineral Analysis * Heavy Metal Detoxification * Diabetes, Cholesterol, and Heart Disease * Increasing Per …

Womens Only Workout (WOW) of Chapel Hill has been keeping the women of Chapel Hill fit for over 25 years! In our continued efforts to give back to the community we are sponsoring fitness and health related meetups for women - Self Defense, Pilates, Yoga, Zumba, Weight Loss and more! www.womensonlyworkout.com

There will be a wide variety of events planned (such as luaus, trips/ vacations, potlucks, game nights, spa days, hiking, dining out, weight loss/ fitness challenges, dancing, wine tastings and more).

… You will be led by Monica McKinley, a mother of 2 adult children, former Wellness Center owner, Lifestyle and Weight Management Consultant, 13+years Personal Trainer, who is compassionate, motivating, successful, enjoys sharing her knowledge, experienced professional, with her own personal story. Question is... Are You ready to Bring Sexy Back?

… Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.  Most adults need at least 30 minutes of moderate physical activity at least five days per week. Stretching and weight training can also strengthen your body and improve your fitness level.  The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated. Meet TINA B.  Tina B. is the Owner and Founder of Dance N2 Shape.  She previously taught at …

Welcome to Bootcamp! Now get ready for the best workout of your life. G.I. Gym Bootcamp offers exceptional training from certified instructors with group classes and personal training sessions available. We offer classes from beginner to advanced, including even extreme classes that will push you to your limits. Classes will be in the style of Bootcamp, without the pressure but with all of the intensity. Classes will be a mix of the following Bootcamp, boxing and kickboxing, weight training, and …

Come dance, laugh, make new friends, and watch the weight and inches melt away!  Shake your booty and blow off stress! Join us any time!  No dance or fitness experience is needed! Find out more at www.drzumba.com Zumba® is a registered trademark of Zumba Fitness, LLC, used under license.

Lifestyle Makeover Challenge is a 12 week program for men and women who have been plagued with yo-yo dieting and are ready to GET HEALTHY and STAY HEALTHY! Let Certified Professional Wellness Coach Megan Johnson and her husband, Certified Professional Success Coach, Certified Personal Trainer and Certified Massage Therapist be your coaches, trainers, educators, and support team every step of the way!!

Founded and facilitated by Coco Rosenblatt-Farrell after healing a lifetime of struggle with body image, food, & movement, "Reclaiming Your Body" offers classes, workshops, and individual sessions for anyone who longs for a more peaceful, pleasure relationship with self & body.

This is a group for people who enjoy walking at a sociable pace. If you want to walk, talk, and build new friendships, then this is the group for you!

Welcome! If you live in North Carolina's Triangle area and you're a fan of Turbo Kick™ (live class) and/or Turbo Jam® (at home/DVD workout), this group's for you! Join this group to learn more about this hot fitness method, and find a Turbo Kick™ class or instructor near you. If you're currently using Turbo Jam® to get in shape at home, join this group for support and accountability. Get fit TURBO STYLE!!!

Durham Run/Walkers Our group is made up of walkers and run/walkers. Our pace is a little more on the slower side :-) We are not super athletes, just regular folks working on getting fit - some of us have race goals and some just come out for the exercise and commaraderie. For those who are interested in completing a 5k - our group will be participating in the "Girls on the Run" 5k on April 14th in Durham. Our meetups are held every Saturday and occasionally during the week when we have volunteer …

  Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $10 Test Drive.  Y …