We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is dif …

We formed this group to offer support with others on health and weight loss goals, sharing valuable resources, healthy tips and recipes and helping us all be accountable to each other in reaching our health and fitness goals. This group is great for any health conscious individual interested in a safe way to lose weight while keeping the muscle we have, burning the fat we don't need and losing the inches we don't want. Our meet-ups will include latest cutting-edge weight loss information, buildi …

There are many fitness facilities, weight loss programs but the underlining reason people who don't succeed in losing weight or in any other field is STAYING MOTIVATED TO ACHIEVE THE GOAL. The purpose of the group is to discuss and participate in order to stay motivated, share motivational stories and keep each other motivated in order to win at losing weight.

There will be a wide variety of events planned (such as luaus, trips/ vacations, potlucks, game nights, spa days, hiking, dining out, weight loss/ fitness challenges, dancing, wine tastings and more).

Womens Only Workout (WOW) of Chapel Hill has been keeping the women of Chapel Hill fit for over 25 years! In our continued efforts to give back to the community we are sponsoring fitness and health related meetups for women - Self Defense, Pilates, Yoga, Zumba, Weight Loss and more! www.womensonlyworkout.com

… The following is a list of topics which are frequently discussed in our health workshops: * Causes of Chronic and Acute Pain * Muscle and Joint Pain Relief * Spinal Care Class (held weekly) * Allergies * Eliminating Headaches * Exercising without Pain * Diet and Weight loss- Common Food Combination Mistakes * Purification and Detoxification (Purification Class held 4 times a year) * Tissue Mineral Analysis * Heavy Metal Detoxification * Diabetes, Cholesterol, and Heart Disease * Increasing Per …

… You will be led by Monica McKinley, a mother of 2 adult children, former Wellness Center owner, Lifestyle and Weight Management Consultant, 13+years Personal Trainer, who is compassionate, motivating, successful, enjoys sharing her knowledge, experienced professional, with her own personal story. Question is... Are You ready to Bring Sexy Back?

… Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.  Most adults need at least 30 minutes of moderate physical activity at least five days per week. Stretching and weight training can also strengthen your body and improve your fitness level.  The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated. Meet TINA B.  Tina B. is the Owner and Founder of Dance N2 Shape.  She previously taught at …

Come dance, laugh, make new friends, and watch the weight and inches melt away!  Shake your booty and blow off stress! Join us any time!  No dance or fitness experience is needed! Find out more at www.drzumba.com Zumba® is a registered trademark of Zumba Fitness, LLC, used under license.

Welcome to Bootcamp! Now get ready for the best workout of your life. G.I. Gym Bootcamp offers exceptional training from certified instructors with group classes and personal training sessions available. We offer classes from beginner to advanced, including even extreme classes that will push you to your limits. Classes will be in the style of Bootcamp, without the pressure but with all of the intensity. Classes will be a mix of the following Bootcamp, boxing and kickboxing, weight training, and …

Lifestyle Makeover Challenge is a 12 week program for men and women who have been plagued with yo-yo dieting and are ready to GET HEALTHY and STAY HEALTHY! Let Certified Professional Wellness Coach Megan Johnson and her husband, Certified Professional Success Coach, Certified Personal Trainer and Certified Massage Therapist be your coaches, trainers, educators, and support team every step of the way!!

This is a group for people who enjoy walking at a sociable pace. If you want to walk, talk, and build new friendships, then this is the group for you!

Founded and facilitated by Coco Rosenblatt-Farrell after healing a lifetime of struggle with body image, food, & movement, "Reclaiming Your Body" offers classes, workshops, and individual sessions for anyone who longs for a more peaceful, pleasure relationship with self & body.

Join a great group of ladies for 60 minutes of Zumba Fun on Thursdays from 5:30-6:30pm at World in Motion, 10235 Chapel Hill Road. $5 for an hour of Zumba Fun! Get fit with a great cardio burning workout. Each class includes salsa, merengue, belly dance and more. Bring water, a towel, and a friend and join us for a great workout! Check out the Zumba Fabulous Fitness website: http://www.zumbafabulousfitness.com/index.html Child care available at Kool Kidz, located at 3586 Davis Drive. $5 an hour …

This is a group of mature female triathlete newbies who want to go from their couch to running, biking, and swimming their way through a sprint triathlon! It's a life changer.....guaranteed. I participated in a few sprints 4 years ago, and want to get back to it again. It takes time, and commitment and is much more fun as a group. Don't think about it too long, grab a girlfriend, and just come to an orientation meeting.  

… Learn new techniques for reducing stress, anxiety, bad moods, past memories, weight loss, and pain.  Uncover your true potential!  EFT can help you relax and slow down, address specific areas of acute or chronic discomfort, improve relationships, and much more.  All Welcome. $10 suggested offering. Open Branches Wellness Center, 312 W Millbrook #101, Raleigh.  Seating is limited.  Please call:  919-846-5255.