We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is dif …

There are many fitness facilities, weight loss programs but the underlining reason people who don't succeed in losing weight or in any other field is STAYING MOTIVATED TO ACHIEVE THE GOAL. The purpose of the group is to discuss and participate in order to stay motivated, share motivational stories and keep each other motivated in order to win at losing weight.

There will be a wide variety of events planned (such as luaus, trips/ vacations, potlucks, game nights, spa days, hiking, dining out, weight loss/ fitness challenges, dancing, wine tastings and more).

… You will be led by Monica McKinley, a mother of 2 adult children, former Wellness Center owner, Lifestyle and Weight Management Consultant, 13+years Personal Trainer, who is compassionate, motivating, successful, enjoys sharing her knowledge, experienced professional, with her own personal story. Question is... Are You ready to Bring Sexy Back?

… Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.  Most adults need at least 30 minutes of moderate physical activity at least five days per week. Stretching and weight training can also strengthen your body and improve your fitness level.  The key is to find the right exercise for you. If it is fun, you are more likely to stay motivated. Meet TINA B.  Tina B. is the Owner and Founder of Dance N2 Shape.  She previously taught at …

Welcome to Bootcamp! Now get ready for the best workout of your life. G.I. Gym Bootcamp offers exceptional training from certified instructors with group classes and personal training sessions available. We offer classes from beginner to advanced, including even extreme classes that will push you to your limits. Classes will be in the style of Bootcamp, without the pressure but with all of the intensity. Classes will be a mix of the following Bootcamp, boxing and kickboxing, weight training, and …

Come dance, laugh, make new friends, and watch the weight and inches melt away!  Shake your booty and blow off stress! Join us any time!  No dance or fitness experience is needed! Find out more at www.drzumba.com Zumba® is a registered trademark of Zumba Fitness, LLC, used under license.

This is a group for people who enjoy walking at a sociable pace. If you want to walk, talk, and build new friendships, then this is the group for you!

Founded and facilitated by Coco Rosenblatt-Farrell after healing a lifetime of struggle with body image, food, & movement, "Reclaiming Your Body" offers classes, workshops, and individual sessions for anyone who longs for a more peaceful, pleasure relationship with self & body.

Meet others runners in downtown Raleigh for group runs, friendship and fun. Any pace welcome! We meet at various places around downtown/ITB Raleigh. Starbucks on Peace Street, Cameron Village, Morning Times, etc. We run at all different paces and even have a Beginners Run/Walk Group. Don't hesitate to join a group run - we support each other - it's not a race. Annual dues are $10.00 and are due within 30 days of joining. We accept paypal from the homepage or you can bring $10 to a meetup. …

This group was started to support, encourage and appreciate the enterprising women in the Raleigh area. The purpose of this group is to invite high profile speaker guests to share their expertise, experience and strengths to other leading thinking ladies. This group is intended for successful women who are inspired toward even greater success.

Join Liliana for an hour of Zumba Fitness fun.   Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. Each class includes Salsa, Meregue, Cumbia, Reggaeton and other international rhythms that will have you partying yourself into shape.   "Ditch the workout and Join the Party." Come try the BEST Zumba experience.  

I am a professional personal trainer in Raleigh and have been in the profession for over 25 years. I have developed a very successful and fun "BootCamp" style exercise program based on past and current experience in the MILITARY.  I also have a very unique spin class that combines cross training and plyometric exercises using the spin bike as the platform for the class. A strict CODE OF CONDUCT will be demonstrated in all classes. Each member must understand and sign the conditions as part of th …

Purpose: To connect mature women who want to be fit or maintain their fitness. Interested in occasional joint workouts and social discussions on women's issues specifically surrounding physical issues limiting fitness, nutritional issues, safety concerns and other discussion topics particular to women beyond their childbearing years. If you are in your 40s or older, interested in or enjoy fitness but have concerns perhaps your sisters  have experienced you need to join this group.

Hi All.   Love to have a spa party but don't want to do any of the work.   At no cost to YOU, we will come and set up a SPA party at your home. Simply invite some friends, sit back and enjoy.   Or come to one of my locations for a private party of just a few guests and relax and renew.     See you soon!   Karla    

Zumba Fabulous Fitness is a great way to Get Fit and have Fun!  $5 for an hour of Zumba! Pay when you attend class, no membership. Punch cards available. Each class includes salsa, merengue, bellydance and more! Join a great group of ladies for an hour of cardio burning, sculpting, and toning! Bring water, a towel and plenty of energy! Classes are located at Best Karate, 9113 Leesville Road, next to Great Clips. Check out the Zumba Fabulous Fitness website for class and event info. http://www.zu …