Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!

Based on the writing of Gary Taubes and Tim Ferriss, and the most recent scientific research, eating a low fat diet does not cause weight loss for many of us. This group will support members as we lose weight and get fit eating delicious food that is not low fat! I decided to start this group because *I* need a Slow Carb support group! Please join me!

Looking to find a group of people who want to lose weight by walking, stretching,and using light weights! I would like to meet three to four times a week for about an hour each time. I would also like meet once to exchange tips and receipts!

find out more, join us for an orientation.       We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us.   We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques.  This is not a weight loss program.  It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways.   We will not give you a diet to follow.  You will decide on your own food plan.   There will be profe …

Meet other local women living with Polycystic Ovarian Syndrome for monthly meetings.  Learn about what has worked for other women living with PCOS and support one another through the journey of weight loss, trying to conceive, managing symptoms, and overall wellbeing.

BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.

… We also offering a BOOT CAMP PROGRAM (not yoga) which will help you get in shape, loose weight, improve endurance & meet your fitness & health goals at a fraction of the typical cost! We'll be offering a 4-Week Boot Camp program including 18-sessions for only $145 for members and $175 for non-members compared to typical costs of in excess of $300! Lastly, we offer many WORKSHOPS covering various styles of yoga, other physical practices, and health & wellness! We also engage nationally recognized …

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment.  A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …

Join me on my journey to follow Bill's book and change my life .... Mind, body and soul.

MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups.     facebook.com/MahoganyPhilly       @MahoganyPhilly  

My South Jersey indoor fitness boot camp is not for everyone...If you're one of those non-action takers who enjoys whining, and complaining then my 712 calorie burning, body toning fat blasting workouts are not for you...However, if you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans...then there is something I want to ask you. Are you ready to finally get results...

… Evening and weekend retreats are held on many spiritual topics. www.sacredvillagecenter.org starting in may a bi-monthly group working from the book :A COURSE IN WEIGHT LOSS: 21 Spiritual Lessons for Surrendering Your Weight Forever email us if you are interested: Wally@SacredVillageCenter.org starting in June we will have a 12 week men's step study group this is for all men involved in any type of 12 step recovery programs email us if you are interested: Wally@SacredVillageCenter.org

Learn to dance, learn new steps and dance skills, meet new people, make new friends, mix and mingle, all while you meet new people, make new friends! Get that much needed exercise while enjoying great music and fun dancing. We welcome both singles and couples wanting to enjoy a social dance community. No partner or experience is needed to join in -- our group is beginner friendly. Come on out and let's dance! 

This group will train for the Run the Bridge 10 k on Nov 1st. A 12 week program will be given to all members and group runs will be held on Wed pms and Sat ams in center city and Villanova area. The race starts in Camden, goes over the Ben Franklin Bridge and back! Come, have fun and train with us! We are all Physical therapists. This training program is GREAT for beginners, walkers or anyone wanting some motivation!! You need to start training on Aug. 15th on your own. To get your trai …