… High Energy, motivating dance moves make it feel like a party The benefit of cardio & body sculpting all in easy to follow routines Add light weights or toning sticks to improve your shape and fitness level Get a re-defining total body workout all while having fun Discounted first class plus $20 Bonus Zumba Music CD All this and the time of your life for just $10 a class with no long term commitment and no membership fees! COME HAVE A BLAST with a Zumba Professional… dancing, gyrating, hip shak …

Fitness Training Fitness Classes Group Training Lifestyle Coaching Weight Loss Coaching Positive Support RESULTS  

To discover, learn and teach each other, nutrition and fitness tips, tricks of the trade, and practical advice on how to maintain and achieve a healthy lifestyle.

Is conscious, clean living a priority in your life? Whether you are already walking that path or aspire to be there, this is the place for you. If you want to learn more or have info to share or you just want to meet happy, positive, environmentally friendly people, this is your meetup group! Join us for energetic, informative discussions on topics related to health, nutrition, green living, weight loss, natural healing remedies, self care and more. Let’s support each other in achieving our cl …

Are you looking to learn more about natural healing with food, nutrition and Essential Oils? Do you want to learn how to look and feel younger, alleviate aches, pains, wrinkles, allergies, colds, flu or replace just about anything big pharma would provide? We are a group of diverse women who gather monthly to learn how natural products, nutrition and essential oils can improve our life and us bring energy holistically. Gatherings cover a wide variety of health concerns including weight loss, all …

So, lowered blood pressure, less joint pressure, a decreased risk of stroke and an opportunity to keep excess weight at bay not enough to get you walking? How about a better night’s sleep, decreased stress, a better memory and less depression? While walking boasts a number of physical benefits, it also can give the brain mental boosts as well. Some examples of the emotional benefits of exercise: Walking slows mental decline Walking lowers Alzheimer’s risk Walking improves sleep Walking ligh …

Come Experience the Amazing Benefits of a Nutrient Rich Diet! All Part of a Healthy PerformanceLifestyle.   This meetup group up is for anyone who:    * Wants to take proactive responsibility for their own health.    * Is sick and tired of being overweight, feeling sluggish, energy drained and tired of diet  programs that don't feel good or produce long term results.    * Wants to enjoy eating while living at or near their ideal weight all year round!  To join this group, you need to: …

… If you want to LOSE WEIGHT If you want to SHAPE UP IF you live in MONTCLAIR If you want to MEET PEOPLE If you're SCARED TO EXERCISE If you need to lose 100 pounds! You CAN HANDLE IT! Make this part of your weekly routine! You will never regret learning to ZUMBA! NO PARTNER necessary. No DANCE EXPERIENCE necessary. No EXERCISE experience necessary. After a few short weeks, you'll be comfortable with the routines and moves. NOTHING TO FEAR here folks. Just good, club-style fun! Classes are …

Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

… CALO-BURN FITNESS helps people lose weight, burn fat ,keep fit, build strong bones, enhance cardio-vascular fitness ,lower  percentage LDL, and increase percentage HDL using fitness as a positive force. The program is free and will always be. It is my gratitude initiative, my giving back action to America. At CALO-BURN, I improve cardiovascular endurance, maintain excellent fitness, tones muscles,boosts energy level,build confidence and enhance self esteem. We stretch body ligaments and tendons, …

The New Jersey Raw Food Support Network was started to provide health and nutrition information for the raw food lifestyle in New Jersey. The purpose of the group is to offer monthly speaker presentations, classes on raising healthy children, raw food potlucks, raw food and healthy lifestyle discussion groups, and movie nights. Anyone interested in health and nutrition, raising healthy children, losing weight, gaining energy and greater mental clarity, and sharing healthful raw food delicious me …

… I will be providing some but a lot of the exercises will be based on body weight and things in the environment. This is only the beginning of what I have planned for the area.  I eventually plan to open a small indoor studio and organize other events to help broaden our knowledge on fitness & wellness so we can all be working to improve ourselves physically and mentally at all times.  I am excited to meet all of you.  Thanks.

The purpose of this group is to meet others that are interested in living a healthy lifestyle. I would like it to be a support system for people interested in forming a healthy lifestyle or those already in an active healthy lifestyle and looking to meet others to participate in health focused activities. This group is for men and woman of all different backgrounds and all different ages. Everyone is welcome. I would like to have activities that are not based around food. If the activity does in …

Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!

Welcome to the Central NJ Clean Eating Meetup Group.  My name is Valerie and I enjoy helping others learn how easy it can be to eat healthy and feel great.  The purpose of this group is to provide simple solutions to living a complex carb lifestyle. If you want to avoid over-processed, under-nourishing foods and would like to learn fast and easy ways to incorporate more whole foods into your diet, then you have come to the right place. We are a body of conscious eaters who care about making bett …

Back to Basics Fitness is designed to help you get fit without making you feel like you are at a real military style Boot Camp. These workouts will get your heart rate up, help you burn fat, and build lean muscle. Sounds like a winning combination to me..=) Are you ready to have fun, get fit, and meet other's wanting to do the same thing? If so, Back to Basics Fitness is for you!