… High Energy, motivating dance moves make it feel like a party The benefit of cardio & body sculpting all in easy to follow routines Add light weights or toning sticks to improve your shape and fitness level Get a re-defining total body workout all while having fun Discounted first class plus $20 Bonus Zumba Music CD All this and the time of your life for just $10 a class with no long term commitment and no membership fees! COME HAVE A BLAST with a Zumba Professional… dancing, gyrating, hip shak …

To discover, learn and teach each other, nutrition and fitness tips, tricks of the trade, and practical advice on how to maintain and achieve a healthy lifestyle.

… Benefits include: - Natural Weight Loss   - Increased Strength   - Naturally Defined Physique      - Increased Stamina   - Improved Posture - Reduce Stress  - Relaxed and Clear Mind - Most importantly, Have Fun ! :)  Currently, I am instructing at:  The Parish House (on the grounds of the New Dorp Moravian Church)  2205 Richmond Rd., Staten Island. ( large white building next to the church).  $12 per class,  $10 for seniors or those with Medicare. walk-in's welcome. Mondays: 8:00 - 9:00pm  Co …

This Meetup is open to anyone who cares about their precious health. This group is for those seeking to lose weight (quickly), reverse disease (heart disease, autoimmune, diabetes etc.) and gain superior health through nutritional excellence as prescribed by Joel Fuhrman, M.D. This is not a vegetarian, fruitarian, vegan, raw food, or whole foods specific Meetup group. Instead, we are nutritarians and although some may see them as similar to the above mentioned lifestyles there are significant d …

… CALO-BURN FITNESS helps people lose weight, burn fat ,keep fit, build strong bones, enhance cardio-vascular fitness ,lower  percentage LDL, and increase percentage HDL using fitness as a positive force. The program is free and will always be. It is my gratitude initiative, my giving back action to America. At CALO-BURN, I improve cardiovascular endurance, maintain excellent fitness, tones muscles,boosts energy level,build confidence and enhance self esteem. We stretch body ligaments and tendons, …

Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

Welcome to our newly formed Meetup! We will be focusing on having our special Nutrionist/Coach Deborah Hill as our guest speaker, her topics will vary on all types of nutrition, health foods, recipes, handouts, and we will even have our "Less is More" Meal samples for you! Please join us and become a healthier, more energetic and happier YOU! Hope to see you soon and please feel free to call me on my cell 908-310-8098 or email me. best regards, Julie Parker, Organizer

Welcome to the Central NJ Clean Eating Meetup Group.  My name is Valerie and I enjoy helping others learn how easy it can be to eat healthy and feel great.  The purpose of this group is to provide simple solutions to living a complex carb lifestyle. If you want to avoid over-processed, under-nourishing foods and would like to learn fast and easy ways to incorporate more whole foods into your diet, then you have come to the right place. We are a body of conscious eaters who care about making bett …

Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

I decided to start this group because of my passion for teaching the fundamentals of nutrition and what it means to be WELL. Based in Princeton NJ for 15 years, I have 4 years experience running a RAW food meet up at The Health Integration Center where we did Live Cell Analysis and Homeopathy. It was there that I was both the homeopath and kitchen chemist in conjunction with Nutritional Biochemist A. Van Beveren. Back in 2004, we were some of the forerunners of the RAW food revolution. If you ar …

My name is Dan Blumenstock and I am a Body Transformation Specialist and an Author. I run an indoor fitness bootcamp in the Dayton/Cranbury area.

Zumba Classes. Zumba is Latin inspired dance-fitness. It is so much fun, it won't even feel like you're working out, but you will be amazed at the changes in your body! It's about "letting go" and not about doing it "perfectly".   For those who are intimidated - please don't be! Lots of folks feel that way, and they start out in the back row, feeling super self concious. One of my greatest joys in Zumba is watching that person come alive, feel the joy, and sometimes even find there way to the fr …

Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

In plain and simple terms, this group aims to redefine wellness by pointing back to our roots, through the restoration of the natural function of our bodies, strengthening of our minds, and educating people about the value of proper nutrition while shedding light on the quality of the foods sold in our grocery stores.

Zumba is exercise disguised as a party!!! In one hour you will:  • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, reggaeton, flamenco, belly dance, samba and bachata. • Increase your fitness level, rhythm, and endurance.           Zumba is also is an energy booster and confidence builder. Check out a class and you will see why Zumba is so addictive! Ditch the workout. Join the party! Bring your friends, a towel, and your party spirit!