Maria Alexandra Bella is a registered dietitian and the founder of Top Balance nutrition located in New York City. Maria started her career in nutrition with a weight loss of over 70 lbs that she has been able to maintain since 2006. Her own experience that that of many of her patients allowed Maria to understand the importance of accountability, ongoing support as well as the most reliable and up-to-date information in order to achieve lasting weight loss. Our weekly weight loss support group …

The path to real, true, manageable weight loss... finally revealed! Have you been struggling with the last 10, 20, 30 pounds that you simply just can’t shake? Have you been eating healthy, working out, but the results are marginal at best? Or... have you been using the following excuses to feel better about not being able to lose weight: no time, no will, sweet tooth, work too much, hate the gym, etc etc?  ... we need to talk. After much struggle in my 20s with weight issues, dieting and emotion …

Meet with other local people who are interested in weight loss and management. Gather to support each other and offer tips on weight loss strategies. If you are tired of being overweight and tired all the time then join this group.This group is for those that need to lose more than 50 pounds. Our requirements are not the same as someone that only needs to lose 20 pounds. This group is not a company trying to convince you to use their product or method for weight loss, nor will we tolerate member …

We are the original and Official NYC Weight Loss Challenge!!!  RSVP today for the next Weight Loss Challenge! This is a Weight Loss Championship where you will get free coaching and an opportunity to win cash prizes! The cost for the entire challenge is only $35 which goes back to YOU if you are one of the top 3 winners! You will look AMAZING! We have tons of fun! Just check out our photo section! Note: Please do not join this meetup if your intention is to promote or sell you weight loss produ …

We all know that serious weight loss is about , "the journey - not the destination". But sometimes the journey can be lonely and overwhelming, so why not share it with a few others along the way? The Weight Loss Peer Support Connections group is a place where people making taking steps to change their life and habits can share information and experiences as we travel along our personal journeys. We will try new cuisines and share recipes that re-make old ones. Gain a deeper understanding of nutr …

Have you ever wanted to healthily lose weight and keep it off? Have you ever received good advice that you were unable to follow? Have you ever wanted something in your life, but found you couldn’t achieve it alone? It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness …

This is group dedicated to supporting women of color in their weight loss journey whether you are just thinking about getting started or a seasoned pro. We'll meet at least once a month where we'll workout together and then have a 30 min. discussion afterwards about the biggest issues black women face when it comes to losing weight and keeping up with a healthy lifestyle. We'll discuss how we can empower each other and the larger community. I started this group because I love to workout and am p …

You know how to diet, now learn how to lose the weight for good. With behavior modification techniques, and sound nutritional and fitness advice, you'll learn how to change your lifestyle for good. Learn how to change the habits, thoughts, behaviors, relationships, and the real reasons you can't keep the weight off.

Hello ladies! My name is Yaro and I help women get in shape naturally and permanently. I live in Harlem but my sister lives in Staten Island and she has enlisted my help in organizing a weekly meetup in Staten Island for women who want to lose weight, get in shape an stay in shape without the fad diets. I will teach you the best exercises and nutrition for optimal fat loss. Locations may vary but if you are tired of NOT getting the results you deserve then we would love to hear from you.  To lea …

Looking for the best Fitness Training NYC has to offer? You're in luck! Because now there is a great Meetup group focused on the fitness training needs of Women in the NYC/Manhattan area. Join our group if you want to: lose weight, improve muscle tone, increase health and vitality, train for specific sports, prenatal weight loss and toning

You know how to diet, now learn how to lose the weight for good. With behavior modification techniques, and sound nutritional and fitness advice, you'll learn how to change your lifestyle for good. Learn how to change the habits, thoughts, behaviors, relationships, and the real reasons you can't keep the weight off.

The purpose of th is group is to help women lose the fat they gained while pregnant. Fat loss is a tad more complex than calories in, calories out plus exercise. In fact, it has little to do with calories at all. And when you find out how to achieve the leanness you've always wanted, you'll be shocked at how easy it actually is. You'll learn: Why calories in calories out is not the entire picture How fat is stored and how to speak to your body nutritionally to allow fat to flow out of the fa …

Hal Miller created the kettlebell challenge to improve strength,flexibility, speed, quickness, agility, power and endurance while maintaining full mental, physical, and emotional balance. The kettlebell challenge teaches you to achieve maximal physical results by raising your physical IQ and your mental awareness during training. Kettlebell challenge classes address are advanced and not for the beginner. Your kettlebell challenge experience will encompass you yoga, weight training, kettlebell tr …

We're the only running group that always runs together as a group. What's the point of joining a running group if you end up running alone? We'll run together to warm up, and then we do running drills together as a group to become better runners. Get Revved Up! New Year New You! Right now is when people gain the most weight and get out of shape. The Tough Get Going! Stay Motivated Or You'll Gain 10 Pounds Of Fat! The New York City Runners Group keeps you motivated to run and to ke …

It's time for Hoboken to take getting healthy seriously. Ever have some trouble trying the latest diet or fad but it just didnt seem right for you? It might be because of your genetics. Literally! Anyone who wants to be a part of this challenge has the opportunity to have a genetic test which tells you not only which type of diet is ideal for your genetics, but also what types of workouts will provide you with the best results! Members will have opportunities to work out together and make friend …

Are you looking for a weight loss buddy or you ave you lost weight and you're looking for others dealing with the challenges of losing weight and/or maintaining their weight? This is the support group for you! I lost a lot of weight about 5 years ago through healthy eating and regular exercise. I have managed to maintain my weight loss but it’s not without a lot of willpower and work, especially as I’ve gotten older. One of the most challenging parts to choosing a healthy lifestyle is having fam …

Well, the world did not end in 2012, and you still have not made your fitness goals. Will those new pants fit this summer? Are you happy with your body? It's time to take action. This meetup will start a fitness challenge for those truly seeking a healthier lifestyle. While there will be a fitness challenge and competition.. the main person with whom you will be competing with is yourself. We will have our first meeting in mid to late January to allow those to formulate the appropriate strategy …

Welcome to Fit in the City... 8 of my friends and I all are bonded by our goals of being fit. Some of us want to lose weight, some  want to gain muscle - but all of us are striving for fitness. Since we are all separated through various parts of New York, we figured this central site would not only help us keep connected, but inspire our friends & family and create a larger network of fitness partners.  Some of our friends who are trainers, or work in fitness, will be weighing in with advice, re …

Lisa Lea Farley CHC, RYT 200- Lisa is a Certified Health Coach and Yoga Instructor.  She received her training from the Institute for Integrative Nutrition and Pure Yoga with Equinox in New York City. She is certified by the American Association of Drugless Practitioners and registered with Yoga Alliance.  She is also an AFAA nationally certified group fitness instructor and personal trainer.  Lisa has a private health coaching and yoga practice specializing in effective diet, lifestyle changes, …

THIS GROUP WILL MEET 3X A WEEK. WE WILL GO WHERE THE MOST FAT BURNERS ARE! WE ARE NO JOKE FAT BURNING CHICKS WHO TAKE OUR COACHING APPROACH TO A WHOLE NEW LEVEL. We will not only coach you but will provide you with the tools and resources on starting your way to healthy active living! Kyndra has lost 50 lbs by leading a healthy lifestyle through tons of exercise, hard work, and experimenting with healthy food choices. Jess is 2x marathon runner with 5 half marathons under her belt and over 20 sh …

One4All BootCamp Morningside Park @114th St. Have Fun. Get Fit. Be Healthy. If you are trying to lose weight, tone-up or gain lean muscle and have fun while doing it, this is the boot camp for you. At One4All BootCamp our motto is: Have Fun. Get Fit. Be Healthy. So, expect to be challenged and have fun at the same time. One-hour sessions will focus on fat burning, endurance, agility and strength and will include calisthenics, plyometrics, interval and aerobic training to keep the body guessing. …

How a NYC Personal Trainer, former 250-pound, depressed, out-of-shape woman got the opportunity of a lifetime and turned her life around, became a curvy firm plus-size fashion model in NYC and is changing the lives of women by re-designing the shapes of their bodies from flabby to firm with a Premier Plus Size Workout! Are you a Curvy Goddess? Do you wear a dress size in the double digits and am having a difficult time finding a fat-loss workout especially for you? Well you may have stumbled on …

Q: How can hypnosis change my life?  A: Hypnosis is a therapy tool that can give you the power to take charge of your life and stop smoking, lose weight, combat anxiety, depression or phobias. Hypnosis does this faster, more safely and more effectively than any other type of therapy or drug. 1.Weight Loss Seminar– learn how you can lose 20lbs in just one month! 2.Stress, Phobias and Anxiety– feel stress free not just now but for the rest of your life. Hypnosis intervenes and eliminates fears a …

The Midtown Trilogy of Optimal Health seekers are interested in creating a healthy body, a healthy mind and healthy finances. This trilogy allows people to focus first on taking care of their body by losing weight, getting off medications and setting up the habits of health. Naturally when healthy body is achieved you feel better physically and emotionally as people comment on how well you look. This greater confidence then allows you to go out into the world with greater confidence to achieve a …

If you live in NYC and you are looking to lose weight, to get healthy, to have some fun.... this group is for you.... . You will have the opportunity to sample Beachbody's amazing workout programs for FREE!.... products such as P90X®, INSANITY™, TurboFire®, Brazil Butt lift and many more ... No matter your fitness level you will learn to get fit using the best home fitness programs ... no shortcuts, no gimmicks, no magic pills ... simple nutrition and exercise is what i have to offer ....

FREE classes!! We are happy to announce the inclusion of ZUMBA® Basic Level 1 to the Physniques program. This a one hour, exhilarating, international rhythm-inspired, effective, easy-to-follow, calorie-burning dance fitness-party™ that’s already moving millions of people toward good health and joy." A Zumba® fitness class can burn 600 to 1,000 calories an hour, depending on your weight. Hi, Im Brenda Jeanne Wyche and I love teaching Zumba classes. The reason is simple: Every class feels like a …

This group is for everyone that's: tired of being fat, out of shape, slightly overweight, tired all the time, looks good in clothes but has rolls up under your clothes, can't run a mile, isn't very physically fit but wants to be, has a gym membership they never use, tired of following fad diets and wondering why you're still out of shape, want to know all about proper nutrition, tired of doing fad workouts that don't really make you fit, can't fit into your skinny jeans anymore, can't do a singl …

Most of us agree that most people, in this day and age, are under a toxic load.  We are constantly exposed to environmental toxins not only in industrial chemical exposures, but in our every day life including our food, laundry detergent, hair care products, etc but in the air we breath, the water we drink and the beds we lay in. The cost of these toxins is not completely understood nor should it be underestimated!  Toxins have the capacity to rewire us - to change our thoughts, behaviors and de …