Stop wishing to lose weight... Make it a reality! Fitness boot camp is the ultimate workout to the fastest, fittest results you've been looking for. Workouts combine various cardiovascular and strength training drills to keep your metabolism revving and the fat burning.  It is for all fitness levels, including beginner & first time exercisers as well as more conditioned exercisers. It's just a matter of keeping the body moving and working to your ability. No need to try to "get in shape" before …

find out more, join us for an orientation.       We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us.   We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques.  This is not a weight loss program.  It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways.   We will not give you a diet to follow.  You will decide on your own food plan.   There will be profe …

Meet other local women living with Polycystic Ovarian Syndrome for monthly meetings.  Learn about what has worked for other women living with PCOS and support one another through the journey of weight loss, trying to conceive, managing symptoms, and overall wellbeing.

BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.

… We also offering a BOOT CAMP PROGRAM (not yoga) which will help you get in shape, loose weight, improve endurance & meet your fitness & health goals at a fraction of the typical cost! We'll be offering a 4-Week Boot Camp program including 18-sessions for only $145 for members and $175 for non-members compared to typical costs of in excess of $300! Lastly, we offer many WORKSHOPS covering various styles of yoga, other physical practices, and health & wellness! We also engage nationally recognized …

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment.  A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …

MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups.     facebook.com/MahoganyPhilly       @MahoganyPhilly  

My South Jersey indoor fitness boot camp is not for everyone...If you're one of those non-action takers who enjoys whining, and complaining then my 712 calorie burning, body toning fat blasting workouts are not for you...However, if you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans...then there is something I want to ask you. Are you ready to finally get results...

… Evening and weekend retreats are held on many spiritual topics. www.sacredvillagecenter.org starting in may a bi-monthly group working from the book :A COURSE IN WEIGHT LOSS: 21 Spiritual Lessons for Surrendering Your Weight Forever email us if you are interested: Wally@SacredVillageCenter.org starting in June we will have a 12 week men's step study group this is for all men involved in any type of 12 step recovery programs email us if you are interested: Wally@SacredVillageCenter.org

Learn to dance, learn new steps and dance skills, meet new people, make new friends, mix and mingle, all while you meet new people, make new friends! Get that much needed exercise while enjoying great music and fun dancing. We welcome both singles and couples wanting to enjoy a social dance community. No partner or experience is needed to join in -- our group is beginner friendly. Come on out and let's dance! 

This is a group for regular people of all shapes and sizes that care about their health, want to have fun, meet people, and possibly make money while doing it... Let's get together and get moving!

Hy Intensity Tennis Workout with great music..You do not have to know how to "play" tennis..You will learn as you go... Just bring your racket ( I can have one for you at your request), wear comfy, loose fitting clothes and tennis sneaks..

The summer is coming and i believe it's time to get active rather then just sitting down on your couch watching cable tv or on the your ipad/iphone checking on your facebook when u can go outside and give it a good cardio workout and have fun at the same time. Reason why this group is create because i believe that there are many individual out there that just want to play a quick game of tennis but at times they have no one to play with since they either at works and etc. So i hope by create thi …

… We'll have a regular discussion group called "Big Question" where we discuss all sorts of stuff: size acceptance, weight loss, wellness, dating, food, movies, books, art, sex, travel, life, love, money, fashion..... Our meetups will be held in locations all over the Del Val.   We're open to your suggestions too. What kind of stuff do you want to do? Email me and let me know. We can plan it together!   No matter your age, gender, race, sexual orientation, religion and education level - all are we …

This group will train for the Run the Bridge 10 k on Nov 1st. A 12 week program will be given to all members and group runs will be held on Wed pms and Sat ams in center city and Villanova area. The race starts in Camden, goes over the Ben Franklin Bridge and back! Come, have fun and train with us! We are all Physical therapists. This training program is GREAT for beginners, walkers or anyone wanting some motivation!! You need to start training on Aug. 15th on your own. To get your trai …