Stop wishing to lose weight... Make it a reality! Fitness boot camp is the ultimate workout to the fastest, fittest results you've been looking for. Workouts combine various cardiovascular and strength training drills to keep your metabolism revving and the fat burning.  It is for all fitness levels, including beginner & first time exercisers as well as more conditioned exercisers. It's just a matter of keeping the body moving and working to your ability. No need to try to "get in shape" before …

I don't know about you but I HATE dieting. And I HATE being out-of-shape.   Let's make working out fun...have you ever tried zumba classes. If you get the right class it is GREAT!!! If so, join us and let us know ... What's YOUR story & what's YOUR plan? (If you don't have a plan, don't worry, we'll help you come up wth one.) So...let's get ready to... GET FIT!!! I'd love for this group to meet so we can all offer each other weight loss support, accountability, recipes & di …

… High Energy, motivating dance moves make it feel like a party The benefit of cardio & body sculpting all in easy to follow routines Add light weights or toning sticks to improve your shape and fitness level Get a re-defining total body workout all while having fun Discounted first class plus $20 Bonus Zumba Music CD All this and the time of your life for just $10 a class with no long term commitment and no membership fees! COME HAVE A BLAST with a Zumba Professional… dancing, gyrating, hip shak …

To discover, learn and teach each other, nutrition and fitness tips, tricks of the trade, and practical advice on how to maintain and achieve a healthy lifestyle.

… Benefits include: - Natural Weight Loss   - Increased Strength   - Naturally Defined Physique      - Increased Stamina   - Improved Posture - Reduce Stress  - Relaxed and Clear Mind - Most importantly, Have Fun ! :)  Currently, I am instructing at:  The Parish House (on the grounds of the New Dorp Moravian Church)  2205 Richmond Rd., Staten Island. ( large white building next to the church).  $12 per class,  $10 for seniors or those with Medicare. walk-in's welcome. Mondays: 8:00 - 9:00pm  Co …

Come Experience the Amazing Benefits of a Nutrient Rich Diet! All Part of a Healthy PerformanceLifestyle.   This meetup group up is for anyone who:    * Wants to take proactive responsibility for their own health.    * Is sick and tired of being overweight, feeling sluggish, energy drained and tired of diet  programs that don't feel good or produce long term results.    * Wants to enjoy eating while living at or near their ideal weight all year round!  To join this group, you need to: …

This Meetup is open to anyone who cares about their precious health. This group is for those seeking to lose weight (quickly), reverse disease (heart disease, autoimmune, diabetes etc.) and gain superior health through nutritional excellence as prescribed by Joel Fuhrman, M.D. This is not a vegetarian, fruitarian, vegan, raw food, or whole foods specific Meetup group. Instead, we are nutritarians and although some may see them as similar to the above mentioned lifestyles there are significant d …

… CALO-BURN FITNESS helps people lose weight, burn fat ,keep fit, build strong bones, enhance cardio-vascular fitness ,lower  percentage LDL, and increase percentage HDL using fitness as a positive force. The program is free and will always be. It is my gratitude initiative, my giving back action to America. At CALO-BURN, I improve cardiovascular endurance, maintain excellent fitness, tones muscles,boosts energy level,build confidence and enhance self esteem. We stretch body ligaments and tendons, …

Kick It up Training offers fitness classes for everyone... JOIN THE PARTY with Zumba Fitness classes and dance your way to a fit body. Or, Try Hot Hula fitness (r) to work your total body in a low impact, high intensity work out through Polynesian Dance infused with Hip Hop and Reggae music. Or you can work out in our Group Resistance class to tone your body using weights, resistance bands or fitness balls to create your beach body. Whether you join us for ZUMBA Fitness, Hot Hula fitness or  …

Welcome to our newly formed Meetup! We will be focusing on having our special Nutrionist/Coach Deborah Hill as our guest speaker, her topics will vary on all types of nutrition, health foods, recipes, handouts, and we will even have our "Less is More" Meal samples for you! Please join us and become a healthier, more energetic and happier YOU! Hope to see you soon and please feel free to call me on my cell 908-310-8098 or email me. best regards, Julie Parker, Organizer

Welcome to the Central NJ Clean Eating Meetup Group.  My name is Valerie and I enjoy helping others learn how easy it can be to eat healthy and feel great.  The purpose of this group is to provide simple solutions to living a complex carb lifestyle. If you want to avoid over-processed, under-nourishing foods and would like to learn fast and easy ways to incorporate more whole foods into your diet, then you have come to the right place. We are a body of conscious eaters who care about making bett …

Hey everyone! I searched for a group in my area looking for any type of person to do any type of exercise with. You can be old, young, male, female, fit, overweight, moms ( I have a young son who will join us whether in a stroller or bike seat), daughter.... anything. Any type of exercise it will vary each week....run, walk, bike....anything. Let's exercise to just feel better maybe start once a week. Open to suggestions!

Each and every meet up is like a Latin Dance Party! I have been doing this group for the past few years and people love it. It's a perfect mix of aerobic cardio with many ballroom dance moves such as Cha Cha, Salsa, Samba, Merengue and more. Latin Workout creates a unique and intense workout program, while teaching you dance moves that you can take to the dance floor. Latin Workout Group is for girls and women of all ages, so make it a family affair and bring your daughters! Note, we are an ongo …

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

I decided to start this group because of my passion for teaching the fundamentals of nutrition and what it means to be WELL. Based in Princeton NJ for 15 years, I have 4 years experience running a RAW food meet up at The Health Integration Center where we did Live Cell Analysis and Homeopathy. It was there that I was both the homeopath and kitchen chemist in conjunction with Nutritional Biochemist A. Van Beveren. Back in 2004, we were some of the forerunners of the RAW food revolution. If you ar …

Zumba is exercise disguised as a party!!! In one hour you will:  • Dance, sweat, and smile. • Travel the world as you dance to soca, salsa, merengue, cumbia, reggaeton, flamenco, belly dance, samba and bachata. • Increase your fitness level, rhythm, and endurance.           Zumba is also is an energy booster and confidence builder. Check out a class and you will see why Zumba is so addictive! Ditch the workout. Join the party! Bring your friends, a towel, and your party spirit!