This is a great way to walk with others in a group setting and support others being healthy. The purpose of this meet up group is to share our experiences of weight loss and to support each other on our individual journeys. Anyone who is frustrated with the weight loss roller coaster ride and who wants to learn how to keep the weight off forever would be perfect for this group. Join me, Sonja Burns and two other health coaches as we share our expertise with you. It is about teaching people wha …
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Our purpose is to bring people together to learn and help each other to live a healthy lifestyle in all aspects of our lives. To make friends, and all put our experience together on nutrition, healthy eating, exercise, plan activities that are fun and healthy, and help our members to quit smoking.
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