We meet regularly on a weekly basis at different locations throughout the Hudson Valley Area to explore and heal together using different Energy Healing modalities, namely: EFT, Reflexology, Reiki, TFT, TAT, CER, REMAP, ZPOINT, BSFF, etc... All are welcome. There is usually a nominal suggested donation to help cover expenses, but no-one will be turned away due to lack of funds. I have been practicing a multitude of Meridian Based Healing Techniques like EFT, Reflexology, Reiki, TFT,TAT, CER, REM …

If you are a chronic dieter, if you seem to never have success feeling good about your body shape, size, or weight. Come hang out with us! Its great to work through this all together, not alone! Dieting is fine, but too many of us tie our body size and weight to our self-worth. We feel good when we lose or eat the right things and we feel awful when we gained weight or go off our diet. I'm passionate about personal empowerment, personal development, and being healthy without allowing weight, …

This group is for all dance fitness enthusiasts, soul line dancers, salsa dancers on 1, hip hop dancers, kickboxers, and weight trainers. Yes, all of this, within a group class or private setting. We believe in the mind and body connection and our program is unlike any you have ever taken. Join us! It's FUN and it feels GREAT!

Fit Expectations is a place to get support, advice, encouragement, and to make social connections with area residents who share the common goal of living happier, fuller, healthier lives. Our Mission Fit Expectations members are committed to helping each other: * Engage in an Active Lifestyle * Learn to Enjoy Exercise * Lose Weight * Stay Motivated * Improve Self-Esteem * Improve-Health * Reduce Stress * Enjoy Life! Why Do We Do It? Studies show that people who participate in structured, profes …

Are you in your fifties plus and want to get together for socializing, light to moderate health and fitness? Then lets get together and share ideas as to what we might want to do. If you're tired of doing things alone and would like others to accompany you to events, movies, dinner, walks, any activity then lets get out there and enjoy ourselves!! Open to any and all suggestions. Looking forward to hearing from you.

"Nothing is more important than feeling good"~Abraham-Hicks. Learning the techniques and tools needed to lead a life of joy, freedom and growth. I am passionate about the Law of Attraction, as it has changed my life. I want to share with others the concepts of the Law of Attraction which leads to Heart Centered living. A donation of $5.00-$15.00 is requested.

Spice Dance & Fitness I am so thrill I can give this to you!!! You have been there for me!! and now I can give a bit back!!! JOIN US for a wonderful and amazing classes!!!! Affordable Prices! 189 Church St. Poughkeepsie NY 12601 *Across Ford Route 9 -go up S. Gate and Abes is on your right Join in Regular ZUMBA® with: Ana Valencia Carmen La Serna Zumba Beginners and senior with Linda Thomas Please posted and invited anyone!!! PASS THE WORD OUT! www.spicedf.com Sneakers only -- no …

This group has joined Albany Fit Club. Please visit the MeetUp Group for Albany Fit Club at: http://www.meetup.com/Albany-Fit-Club/

Ballet Arts of CNY is committed to teaching classical ballet in its purest form, while still adapting to the ever changing and evolving dance world. With the recent resurgence in dance popularity with dance reality shows on television and dance related movies in the theaters, the general public has had the opportunity to hear and see over and over again the important role that a strong base in classical technique has in all genres of dance. At Ballet Arts we utilize the Royal Academy of Dance sy …

These are interesting times to be alive with and we have the opportunity today, right now, to change what occurs by the choices we are making and the questions we are asking. What is your target? My name is Susan Lazar Hart, Relationship Counselor, Personal Coach and Licensed Access Facilitator, and as I continue to teach classes, travel the globe and work with clients to create more ease and joy in their lives, I ask this question: What else is possible? My target is to spread consciousness to …

A group to help you cultivate connection with your female Mind, Body, Spirit, and Emotions. This group will explore a range of topics to include meditation emotional processing, nutrition wellness, and female healing. In this group we will explore and study topics that affect women's health to include hormonal balance, relationships, sexuality, meditation, fitness, breath work, relaxation, yoga energetic healing, and topics for wellness that will help you integrate wellness into your daily life. …

Does your story need a hero? Mine did. Health Heroes is about becoming the hero of your own story. It's about growing healthier lives and living chronically well. We welcome anyone living with MS, chronic illnesses and autoimmune conditions, and disabilities (including physical challenges, obesity, addiction, depression/anxiety) to join us. My name is Jen and I started this group because I've lived with MS for more than 14 years. I am also a recovering alcoholic for nearly 19 years and I have pe …

AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.