For those of us who have wanted to create our ideal weight, but seem to lose the extra pounds, then gain it back. In our meetings, we will approach it from the INSIDE out: EFT to deal with the emotional reasons we overeat, meridian and chakra exercises to strengthen our energy bodies, and hypnotherapy to reprogram our subconscious minds. According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or …
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Zumba®, Zumba Toning®, Zumba Gold®, & Zumba Gold Toning
®
are just a few of my classes offered
I am also a Certified Personal Trainer, Martial Artist, Pilates Instructor,
Lifestyle & Weight Management Coach and Consulting Hypnotist.
ONE-ON-ONE PERSONAL TRAINING, PILATES, LIFESTYLE & WEIGHT MANAGEMENT
AND HYPNOSIS SESSIONS
IN THE PRIVACY OF YOUR HOME OR OFFICE
www.ideafit.com/profile/peggy-ann-r
aiskums
Please give me a call for more info.. …
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… Classes: Monday, Wednesday, Thursday 5:30am-6:15am Monday, Wednesday at 7:00pm-7:45pm If you become a member of this MEET UP you will automatically receive TWO FREE WEEKS OF FREE BOOT CAMP just by becoming a member and saying that you joined boot camp by emailing Patrick personally at reshapegetfit@gmail.com Members in camp go in a RAPID 21 DAY FAT LOSS CHALLENGE when they join us and drop 1-3 dress sizes and 5-15lbs within the first 21 days! This includes meal plans. See you soon …
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On the Go Stress Relief Walking Tours and Non Diet Weight Control Coaching for Busy Women--If you're a frazzled stay at home mom or an always on-the-go self employed entrepreneur, as today's Superwoman, you've got a lot of people counting on you. Whether your days are spent running around making peanut butter and jelly sandwiches, and kissing boo boos, stuck in the boardroom or tryin' to squeeze every ever lovin' drop of yourself into building your business, it's no piece of cake trying to do it …
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I decided to start the running group for two reasons, one I love to run and two to stay in shape. I also want to inspire all those who want to lose weight, stay fit, get in shape, reduce stress, be around positive people, meet new fellow runners and help those who don't find the motivation in them to "just do it".
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Hi my name is Michelle and I am so excited to create this new Larchmont meetup. The intention of this group is to bring women together who want to be healthier, happier, and stress free. We will be learning about healthier ways of eating including RAW, VEGETARIAN, and VEGAN. We will also learn how to live a more balanced lifestyle and enjoy life to the fullest By eating healthy we will gain more energy, lose weight, raise healthier children, and have more mental clarity. This will be a supportiv …
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Are you ready to participate in fat-burning, muscle-defining workouts that will increase your metabolism and change your body forever? Then you are ready for Boot Camp! Westchester Adventure Boot Camp will offer you fitness instruction, an easy to follow meal plan, and motivate and inspire you like no other workout you've done before!
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I started the 2 Mile Club because I believe when a group of people come together with common goals and common interests, motivation and confidence builds on themselves and creates even more. The purpose of running as a group vs. as an individual, strictly comes down to support. When someone runs alone, they are opening themselves up to the possibility of quitting, but together, we keep each other up and looking forward. The 2 Mile Club is not just about the act of running, it's also learning str …
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This will be a group who want to get together to walk in the morning during the week, and maybe weekends. This will more likely than not be a same time every day/week group. Also, it would be great to move the walks around to different locations....Rockefeller Preserve, North/South County Trailways, County Parks. etc. I am open for suggestions. In addition, members of different pace might group together over time. Lets be flexible.
Meetup details are available only to members.
Sorry you lost your leader, but this opportunity is great for walkers like me, Michelle Babian who feel better when moving around, would like to make a good habit of walking and can foresee adding other physical activity down the line. This year I think that walking flat terrain is challenging enough. The frequency and consistency, the desire, the accomplishment are enough! Walk on, right on, move on, carry on, ...... I'm looking forward to meeting you all for a match-up, motivating, mind stormi …
A meeting place for all Network Marketers. Feel free to come in and interact,network,share sucess stories, strategies or seek advice.
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Thursdays from 6-7:15 @ Westchester Ballroom, 17 Marble Ave, Pleasantville, NY. Our friendly and small classes (no more than 6 students) offer the best of both worlds...a sense of community as well as individualized instruction. Classes are suited for anyone interested in beginning a yoga practice or deepening their existing practice. Classes are taught by a 200-hour certified teacher. Classes are $20 drop-in or $85 for a 5 class series.
Meetup details are available only to members.
Calling all Hoopers, Hoopdancers, Hula Hoop Enthusiasts or any one who wants to learn the art of Hoopdance! Its a great workout - burns up to 400-600 calories an hour! And its great fun. So let's get together to learn and practice new tricks. Beginners are definitely welcome! All you need is a desire for fun and laughter! And if your worried that you never could hoop before - don't! The hoops nowadays are designed for the adult in mind and it is easier than you think! We scheduled our fi …
!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …
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I am looking for like minded people who like to get outside for their exercise on the weekends!!! bootcamp classes, hiking, jogging, biking, kayaking and more
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… * Topical discussions of Acupuncture and the symptoms of: Acute or chronic injuries from sports and martial arts training, Diabetes, Hypertension, Low blood pressure, Insomnia, Lung problems, Thyroid issues, Sinus problems, Heart conditions, Low platelet count, Cancer, COPD, Edema, Poor Circulation, Knee or Joint pain, Back Pain, Migraines and Headaches, Infertility, Stroke, Calf Pain or Spasms, Weight loss, Kidney disease, Cystic Fibrosis, Fatty Liver, Inflammation in the body, Musclular Spas …
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The Greenwich YMCA is starting a walking group! The premise behind the group is to help get people active and meet new people. The club is open to all (you don't have to be a member). The first walk is scheduled for Wed. July 6 starting and ending at the YMCA on E. Putnam Ave. The first walk will be very casual and last about 45-60 mis, directly following the walk we will meet in the lounge to discuss future walks. We will track our distance walked with pedometers and keep a chart of our progres …
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Learn different topics related to health & wellness. Discover the use of the overall application and the development of a lifestyle to maintain your overall health and well-being. Find answers to your health questions.
InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …
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