Weight Loss Challenge   As over 64% of Americans now are over weight and over 36% are obese. I would love to help the community get healthier by sharing the most updated nutrition information . Here is the group plan, I will host a nutrition class and weigh loss challenge program. The program will last 12 weeks that advises proper nutrition, food choices and encourages exercises (one class per week at the same schedule). Every week in the class, I will share different topics regarding nu …

This group is for North Shore Mamas who are looking for weight loss support in a fun, competive way.

Bootcamp instructor extraordinaire Retired Law Enforcement recruit instructor and weight loss specialist. Known as a KICKASS, motivational, inspirational and just AWESOME instructor by many. Boot camp sessions are AMAZING and you WILL see RESULTS. Manny Rodriguez, CSCS, YFS, USATF Level 1 LongIslandXpressbootcamps.com 516-882-5308 mrodx5@gmail.com

So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life.  Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …

I think that Astoria is the best place in the world to get and stay fit! Using Astoria Park and the surrounding playgrounds, we will have classes and workouts that range from kickboxing, to core and ab mat workouts to boot camps. Why join a gym? All that you need to get fit and have fun doing it is RIGHT HERE at the park! I'm a top fitness instructor and trainer for New York Sports Clubs and an Astoria resident who loves to help people reach their fitness goals. Let's do this!

NYC Mommy Bootcamp is a total fitness program with moms' needs in mind! Unlike other bootcamp classes, we focus on exercises that make mom's life easier, including core toning, back strengthening, cardiovascular health, weight loss, strength training and flexibilty that will help you keep up with your growing kids. Also, moms are welcome to bring babies or not. Whatever is easiest for mom!  Pre-registration required at www.NYCMommyBootcamp.com 

Ditch the workout – Join the Party! Zumba is a fusion of Latin and International music (Merengue, Salsa, Cumbia and Regetone) that creates a dynamic, exciting, and effective fitness system. Become a member and start to lose weight and feel great! It worked for me.

… It doesn't matter if you can't remember the last time you worked out or even if you're convinced you can't get back into good shape, lose weight or increase your flexibility. Yoga can work for you! Students typically report an amazing list of physical benefits including: their blood pressure decreasing, flexibility and balance increasing, posture improving, ability to sleep improving, sexual drive improving, strength and energy levels increasing, their immune system getting stronger, and weight …

This group is for ladies looking to lose weight, gain energy, and get healthy. We are more than just a diet group. There will be meetups with trainers, nutritionists, recipe swaps, clothing swaps, and weekend getaways. We will also play tennis, hike, swim, walks on Jones Beach, Yoga, running a 5K, kayaking, and even some fun Wii time for those rainy days. There will also be buddies given to anyone who wants a friend to lose weight with. Every fitness level is welcome.

The purpose of this group is to have fun and build muscle and burn fat! Anyone who wants to lose weight move better and feel better without injury should try it!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ― Ruth Reichl And when we feel our best, life is evermore delicious! Naturally, when we feel great, we are happier, more alive and more successful. However, we all have areas in our lives where we know we can do better. Do you struggle with excess weight? heightened stress? physical and emotional ailments? Change is not effortless but with the help and support of others it is easily attainable. Led by Cer …

The Fall is here and now is the time to get in shape, whether you’re looking to loose weight, tone, or build muscle we are the place for you. Our certified personal trainers come with years of experience. We are a personal training facility located in Jericho, Long Island. We offer one-on-one  personal training, boot camp and Zumba classes. In addition, we also offer Chiropractic care and Nutritional counseling.     Join our group and we hope to see you soon!   62 Bethpage Road Hicksville, NY 11 …

Hi, I'm Andrea and I make every Zumba class into a party. The Spring is here and I know how to give a great Zumba workout that will leave you wanting more. I use today’s music which makes it fun for everyone. If you want to loose weight this Spring and Zumba those calories away join me. Classes are for all levels! They also have great personal trainers on staff. This facility offeres semi private one on one personal training. 

Hula hooping fitness is fun. It is not gender specific. Hooping will help you lose weight,sculpt your body,shrink waist, improve balance/coordination and help you connect your soul.

So often Women women are so busy taking care of other people that they forget to tend to their own needs! Why not be a part of a Women's Group that teaches women how to live healthy lives & take charge of their financial planning? Meet with us every three months for a full 3-session seminar filled with great information and lots of socializing! The Next Session Will Include the Following Topics: The Ultimate Green Diet: Losing Weight the Way Nature Intended Family Love Letter: T …

Hi my name is Michelle and I am so excited to create this new Larchmont meetup. The intention of this group is to bring women together who want to be healthier, happier, and stress free. We will be learning about healthier ways of eating including RAW, VEGETARIAN, and VEGAN. We will also learn how to live a more balanced lifestyle and enjoy life to the fullest By eating healthy we will gain more energy, lose weight, raise healthier children, and have more mental clarity. This will be a supportiv …