Hey guys well this is a work out incentive for the post op and pre op candidates that are entering the world of bariatric surgery. The ideal is link up and exercise, motivate each other to not quit and keep up the fight to lose weight.

This group is specifically designed for those who like to get outside for events on weekdays, be they retirees, "B" or "C" trick workers or the independently wealthy (never met one of those yet, but I know they exist)! Our meetings may be combined with breakfast or brunch at times; members are always welcome to submit event ideas. Pets are not included in posted events but pet owner members are certainly welcome to hold impromptu events on their own through message board postings.

This is a great way to walk with others in a group setting and support others being healthy. The purpose of this meet up group is to share our experiences of weight loss and to support each other on our individual journeys.  Anyone who is frustrated with the weight loss roller coaster ride and who wants to learn how to keep the weight off forever would be perfect for this group. Join me, Sonja Burns and two other health coaches as we share our expertise with you. It is about teaching people what …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the 3 F: Fun …

Ballet Arts of CNY is committed to teaching classical ballet in its purest form, while still adapting to the ever changing and evolving dance world. With the recent resurgence in dance popularity with dance reality shows on television and dance related movies in the theaters, the general public has had the opportunity to hear and see over and over again the important role that a strong base in classical technique has in all genres of dance. At Ballet Arts we utilize the Royal Academy of Dance sy …

A group to help you cultivate connection with your female Mind, Body, Spirit, and Emotions. This group will explore a range of topics to include meditation emotional processing, nutrition wellness, and female healing. In this group we will explore and study topics that affect women's health to include hormonal balance, relationships, sexuality, meditation, fitness, breath work, relaxation, yoga energetic healing, and topics for wellness that will help you integrate wellness into your daily life. …

"Nothing is more important than feeling good"~Abraham-Hicks. Learning the techniques and tools needed to lead a life of joy, freedom and growth. I am passionate about the Law of Attraction, as it has changed my life. I want to share with others the concepts of the Law of Attraction which leads to Heart Centered living. A donation of $5.00-$15.00 is requested.

This group is for anyone in Quinte, Kingston, Prince Edward County and surrounding areas who is interested in Health & Wellness. I started this group so I could meet and share ideas with other aspiring yogis, alternative healing practioners, people who like yoga and meditation etc - basically lovers of holistic health and wellness in the area! As our membership grows we will offer workshops led by group members as well as awesome qualified guests. Regular yoga and meditation classes will also be …