… Kettlebells, sandbags, flexbands, medicine balls, bodyweight, Equalizers, heavy bags, and much more All facets of fitness included in each class. Fat loss, strength, flexibility, conditioning, power, endurance, muscle tone Full body, interval type training. The absolute best for weight loss, fat loss and strength gains Now featuring the scientifically proven Music Interval Training System--Workout Muse during workouts for extra intensity and monstrous fat burning Restore functional movement patt …

The Metabolism Makeover is your ticket to looking great naked! This proven weight management nutrition program is finally coming to Columbus, Ohio. It’s Guaranteed To Quickly Sculpt, Tone, And Melt Pounds Off Your Body And Get You Back Into Your Skinny Jeans! How would you like to lose weight, boost your metabolism, and tone your entire body faster than ever before? All the while being in a fun, motivating and supportive atmosphere? The Metabolism Makeover Program is unlike any weig …

… Our Meetup: We conduct a once-monthly meet-up currently at the Dublin Community Recreation Center (Room: Talla 3, located on the ground floor) that is FREE and open to ANYONE who is interested in their personal health and who wants to discuss Physical Training, Personal fitness training, Competitive Power Lifting, Sports Specific Training, Weight loss, Nutrition, Youth fitness training, Bodybuilding & Power lifting, and Cardio-Kickboxing. Check our calender; soon we will have meetings at the Po …

… If you are looking to lose weight, walking is also a great calorie-burner.  You can burn as many calories walking a mile as you can running a mile. Competitive walking events are quickly becoming more popular and members will be encouraged to participate in these events as they occur.  Training for an event is a great way to keep you on track with your fitness goals. To keep you motivated, each walk will be led by a certified fitness instructor.  You'll learn proper form and exercise tips whil …

I love fitness. I love working out. I love motivating and helping women of all ages and fitness levels lose weight, inches, get toned, firm and improve their overall health through my fitness programs. My goals are to inspire, encourage & support you by giving you the most fun, efficient and effective workouts plus nutritional information so you will achieve all of your goals and feel better about yourself! Better Body Boot Camp will do just that for you and more! All workouts consist of interva …

I am a Zumba instructor and I love to teach Zumba the music is fantastic, invigerating, and spicy and makes you want to move. I have lost over 40lbs since starting Zumba 2 years ago and I want women that are looking for something that is just a little different the opprtunity to have fun while losing weight. All women should join that are looking to meet new people, having fun while working out, and losing weight is the bonus to it all. We are giving every women the opprtunity at R STUDIO the ch …

This group was designed to promote and encourage healthy living. We will encourage and support each other by getting together once a week to workout together. Did you know that when you have support and accountability, you are 3 times more likely to reach your fitness goals?? Our workouts will be different every week. We will rotate through: Insanity, Turbofire, Turbojam, P90X, Power 90, Brazil Butt Lift, Chalene Extreme, Rev Abs, Slim in 6, plus more.. Come and have fun and workout with us for …

Meet up with people who nourish (or at least want to nourish) their bodies with healthy food, loving relationships, and passionate living! Have you been wanting to? - Improve your eating - Achieve your ideal weight - Feel confident in choosing & preparing better food for yourself - Increase your energy and vitality - Stop your cravings and binges - Explore your passions - Enrich your relationships - Experience an increase in overall satisfaction with your life This group focuses o …

My workouts designed for women of all fitness levels & ages is a FUN, total body conditioning experience, high intensity yet doable and includes cardio, strength, balance and flexibility. My boot camp has been featured on WSYX TV & WBNS TV and I am committed to every one of my clients making sure they reach their fitness & health goals in the safest, most efficient and effective way possible. As owner and certified personal trainer of FOREVERFIT, you will receive great personal attention, ongoin …

  What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the oth …

"Discover the Power of Choice!" SMART Recovery® is a self-empowering addiction recovery support group. Our participants learn tools for addiction recovery based on the latest scientific research and participate in a world-wide community which includes free, self-empowering, science-based mutual help groups. • Teaches self-empowerment and self-reliance. • Provides meetings that are educational, supportive and include open discussions. • Encourages individuals to recover from addiction and alcohol …

Meet fellow Bellydancers near you! Come to a local Bellydancing Meetup to share the joy of belly dancing and learn about costumes and veils, shows, dancers, styles and more!

Do you live a Body for Life or Transformation lifestyle? Meet like minded people in Columbus and the surrounding areas! Share experiences, wisdom, knowledge and ideas. Give/ receive encouragement, guidance or a kick in the arse (as needed) :). We'll have great discussions and plan exciting activities! I look forward to meeting all of you! Make the rest of your life the BEST of your life!