Calling all women who want to learn to safely and progressively learn to lift weights to get strong and lose weight. We'll use free weights, kettlebells, bands, body weight and MovNat (moving naturally) movement lifting some cool natural things like rocks and logs. We'll talk about eating whole and natural foods, healthy living and build a community of strong women, inside and out.

I love fitness. I love working out. I love motivating and helping women of all ages and fitness levels lose weight, inches, get toned, firm and improve their overall health through my fitness programs. My goals are to inspire, encourage & support you by giving you the most fun, efficient and effective workouts plus nutritional information so you will achieve all of your goals and feel better about yourself! Better Body Boot Camp will do just that for you and more! All workouts consist of interva …

I am a Zumba instructor and I love to teach Zumba the music is fantastic, invigorating, and spicy and makes you want to move. I have lost over 40lbs since starting Zumba 4 years ago and I want people that are looking for something that is just a little different the opportunity to have fun while losing weight. Why you should join us to meet new people, have fun while working out, and wanting to  losing weight. We are giving everyone the opportunity at R STUDIO the chance to REVIVE YOUR INNER YOU …

Running and triathlons are fantastic for becoming fit and strong. We want to help runners/triathletes become even stronger, reach further, excel in your running & competing by complementing it with safe, smart, strategic use of complementary fitness disciplines, including, but not limited to: lifting of weights, kettlebells, stretching, resistance training, TRX, MovNat and more. We use all types of techniques and fitness disciplines to help you get even stronger, even if you have minor sports in …

Finding the motivation to go to the gym can be hard especially when there are other things at home that can be done instead. Don't let that gym membership be a hole in your pocket, find a work out buddy! Having a workout buddy helps to encourage you to not only visit the gym regularly, but also they can be a great help by challenging each other to continually lift more, run faster, lose weight, or obtain any other fitness goal you have in mind. Lets face it as adults sometimes it can be hard mee …

My name is Lori Forth and I'm a Beachbody Coach.  I have discovered my love of health and fitness in my 40's and basically have a passion for working out and helping others get healthy/healthier using  Beachbody programs such as Les Mills PUMP, ChaLEAN Extreme, P90X as well as drinking Shakeology "The Healthiest Meal of the Day." Shakeology can help you: Lose Weight Feel Energized Improve Digestion and Regularity Lower Cholesterol1 Tastes delicious, too! I would like to meet other health/fitne …

Hi, I am wanting to form an Insanity Work Out Group. Please be able give 60 days of a commitment. I want to be in it from day one to day 60. I would love to get a motivated person on board that have made the transformation from being fat to losing weight thru hard work, without surgery. If you want to start the fall or back to school looking your absolute best, come join me and others like yourself. I want to try this program! Before/After pictures strongly encouraged. Let's do this! Indy we are …

Now-a-days there is no reason to not KNOW YOUR RISK for cardiovascular disease, HEART ATTACK, STROKE, ANEURYSM, or other cardiac related, life-threatening, scary & potentially debilitating medical events such as these! Our group will offer up information and healthy solutions so that members are able to spot risk factors, make simple or major lifestyle changes and basically arm people to take the necessary precautions so they can beat the odds associated with having a cardiac related event in th …

This is a support/study/activity group for people who recognize that to live the life they were intended to live, they must first take care of the physical body through which they live it. Transition to and maintain a healthy lifestyle that gives you the energy and health to live your dreams.

Get Healthy - FREE! Empower Yourself with Health Knowledge and walk side by side with many local community doctors! Each month, Walk with a Doc helps you to learn about important health issues, ask questions, get free blood pressure checks and so much more! Join us! Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes. Join your docto …

You're invited to join the Bulldog Walkers every 2nd & 4th Saturday @ 10 a.m. in the parking lot of Heath High School adjacent to the walking trail. We will walk to S.R. 40 & back (or as far as you like)! Why not LOSE a few pounds and GAIN better health & a few friends along the way!

Let's get together for a free highly motivating group workout. We meet weekly, starting January 8th, Tuesdays at 7:30PM inside the Vineyard Church of Springdale Ohio (Hallway next to the Atrium). Join others that want to drop the pounds, meet others doing the same, get really fit, and have great support weekly to keep moving. Fun workouts, that can be modified, or that you can jump in full force! All abilities of fitness are welcome. We will provide a free online website to track results, free c …

This group is to unite people who want to work out together. Maybe this means having a gym partner there to keep each other motivated, or maybe have them just for a spot. Either way, it's hard to go wrong with having a partner.

Meet up with people who nourish (or at least want to nourish) their bodies with healthy food, loving relationships, and passionate living! Have you been wanting to? - Improve your eating - Achieve your ideal weight - Feel confident in choosing & preparing better food for yourself - Increase your energy and vitality - Stop your cravings and binges - Explore your passions - Enrich your relationships - Experience an increase in overall satisfaction with your life This group focuses on j …

Welcome to the best fitness boot camp classes for Women in Columbus, Ohio. My workouts are designed for women of all fitness levels & ages. All workouts include FUN, high intensity interval training (HIIT), cardio, strength, balance, flexibility, core and more! My boot camps have been featured on WSYX TV, WBNS TV, Buisiness First and ONN TV. I am committed to every one of my clients making sure they reach their fitness & health goals in the safest, most efficient and effective way possible. As o …

THE AMERICAN WALKERS' ASSOCIATION of Greater Cincinnati, OH - 2013 - 97th year The Oldest Walking Club in the USA - Established December 1916 Enjoy your visit to our site and after reading of our aim and about membership,  we hope that you will join us for a walk and consider becoming a member of our organization.  Check our website for more information at  www.awacincy.com Our Sunday morning group walks four to seven miles in different locations around the tri-state. We walk in city parks, coun …

"Just Walk" is a free, non-profit program for anyone interested in taking steps for their health. Bring friends and loved ones or come alone, and enjoy a refreshing, rejuvenating walk in the park. Physicians, specialists and healthcare professionals from your community will provide support and answer questions. Come out and see what is happening in your community

What is Meditation? With so many common misconceptions about meditation, it might be better to clarify what meditation is NOT! Meditation is not relaxation. Relaxation is a natural process where the mind gets so tired of its own chatter that it just drops for a while. Though this may be a good way to get a glimpse of the no-mind state, it is not valuable in itself. We can come back from relaxation with exactly the same problems and prejudices we had before. Meditation, on the other hand, is a …

For people interested in walking in groups with exercise as the primary purpose, but also to see some new sights and make new friends too. We are open to a variety of walks - in length, time and speed. If you want to walk it, we will help make it happen. I want to have many event organizers doing the walks they want, where they want, and when they want. I only ask that if you have the idea, be willing to lead and organize it for a few months to see if a community develops around it, be on time f …

Hola! My name is Ilia and I'm a Zumba (R) Fitness instructor in Central Ohio. This group is for everyone interested in having fun while getting a great workout. You do not need to know how to dance to zumba. Everyone is welcome! Zumba is a latin- myself doesn't take me that long to start dancing anyways, but I know it will make you want to move even if you don't understand the lyrics. The music itself keeps you motivated throughout the workout so you will be glad not to be listening to me :). I …

This group is for anyone interested in walking, eating and talking. All skill levels are welcome to participate. We will walk different parks as the weather permits. We will offer social gatherings at different locations within the Greater Columbus Area.

This is a group for anyone interested in learning what hypnosis is, and how to use it to promote health and positive change in your life. Meetup members will learn from a certified hypnotist how hypnosis works and be given the opportunity to experience hypnosis in a group setting. Members will also be given instruction on how to use self hypnosis to promote well-being, achieve goals, and change negative habits. We will also explore other hypnosis-related change methods such as NLP and EFT (Neuro …

Calling all people interested in getting healthy! We will chat about eating, dieting, cardboard cupcakes, the inappropriateness of soy bacon, and motivating each other to stick to reaching our goals. We can meet up once a month for everyone in town and have a good meal or try out a new exercise class and provide online support to each other. Most of all, let's make this fun, because we all know that salad, by itself is NOT fun!

Tennis for anyone wanting to play singles or doubles on the north side of Indy.

Team Challenge is the Crohn’s & Colitis Foundation’s half marathon training and fundraising program that trains participants to walk or run a half marathon! Whether you're a beginner or advanced athlete, our coaches train you and motivate you to complete the course. We train for 16-weeks throughout the Greater Cincinnati and Dayton Areas and our coaches provide you with a very adaptable training schedule to help you reach your goal! You will definitely get in the best shape of your life and walk …

Meet fellow Bellydancers near you! Come to a local Bellydancing Meetup to share the joy of belly dancing and learn about costumes and veils, shows, dancers, styles and more! Classes are instructed by Angela Young.