CrossFit Cleveland - West and Great Lakes CrossFit hold basic introductory CrossFit group workouts every Saturday morning for people who are looking for a better way to workout and meet new people. If you are tired of the same old workout routine, give us a try. The workouts cost $5, but your first three visits are free. Our members all say this is the best workout program they've ever tried. No one believes that they can get a great workout in less than 20-30 minutes until they try it. We c …

Local Co-ed biking group ages 21 and up to ride bikes in a group setting. This is a non competitive group that is created to build social networks of bike riders. The idea is to get people out and form a "Trail Riding Community" statewide. There will be all types of rides, from the metroparks, to the bridal trails, street riding, some off road including all times of day and night. I will personally make sure no rider will be left behind as we all know what it is like to start out. Distances and …

Get up, get out and be healthy! Let's get out of the office during the week or get together on the weekends for walks. This group is designed to help link together people from the area for great walks, conversation and support of our community causes!