… TACTIX is a perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning. The result is a fun, revolutionary workout that burns up to 825 calories per hour.    

… I discuss my self hypnosis to manage stress, lose weight, and quit smoking courses at Owen J. Roberts Adult Education in Pottstown. There is NO CHARGE for my Meetups. In my Self Hypnosis to Manage Stress Course you will learn to use self hypnosis to manage stress, relax, change unwanted habits. You will learn a progressive relaxation induction and deeper hypnotic inductions. You will establish a personal goal and learn to use self hypnosis to accomplish your goal. There is plenty of practice. Si …

This group is for those who want to truly be empowered. I'm willing to offer meet-ups and to share this amazing information with you in the hopes that you'll share what I do with others to either take a training with me or come see me to work on particular goals. Let go of your negative emotions, limiting decisions/beliefs, and put goals in your future, which makes manifesting even easier! One way to explain what I do is say for example a weight loss client who would come to see me not becaus …

Join me on my journey to follow Bill's book and change my life .... Mind, body and soul.

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

Outdoor Destinations schedules events which range anywhere from hiking (with hiking being our most popular event) to cycling to outdoor sports. It could pertain to anything as long as it is outdoor related. The purpose of this group is to bring like-minded people together from around the Philadelphia, Lehigh Valley, Lancaster, Delaware and Pocono regions who wants to make new friends, experience new things and explore new places. All are welcome to join and participate in any of our events. We a …

Lehigh Valley Parkour is a community of dedicated Parkour practitioners. Taught by Adam McC, a Parkour Generations certified Parkour Instructor, this community offers consistent and quality classes that are the perfect introduction to Parkour, as well as the most effective way to take your training to the next level and increase your skill and understanding of the art of Parkour.

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

The Reading Salsaholics Meetup is now a movement that draws individuals, groups and communities that share their love for salsa. We are proud to provide you with events that allow for you to learn, meet people and dance; while having tons of fun. This is our pledge to us, to make you feel welcome and to provide you with a home you can count on when you feel the need to put on your salsa shoes. Join us! We are the group you are looking for if you live in Berks County; and the home away from home …

  My mission is to create an energetic movement for the transformation of a disease free world! By giving anywhere from 10 - 15 classes a month, videos regularly on youtube - dealing with major health issues, newsletters on a weekly basis, and actively traveling around the community demonstrating the power of raw food health.  And using this as a basis for critical mass transformation.... Join the movement!   www.youtube.com/arnoldsway www.arnoldsway.com

It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

This group is for people in their 40s, 50s and above. Those who haven't been very active but would like to start walking regularly at a local park.  The idea is to get started on a regular exercese regimen as well as meet other people who enjoy similar activities.  As the members get to know each other, we will build some fun activites along with our walking routines.  We might walk in one of the pretty gardens/arboretums in the area, or go for coffee, lunch, or movie after our regular walk.  It …

POLE FITNESS AND SO MUCH MORE!!Develop a Strong Feminine Body Re-Energize your Spirit Build Self-Confidence C’mon ladies, find out what it is like to Sweat Like A Girl!!    Experience a fitness studio devoted to women’s fitness and health.  Classes are specifically designed for women to enjoy themselves while still getting an amazing workout.  And Ladies, don’t be shy-give our Polefit classes a try!  It is so not what you think!!Classes will begin June 13th! Sweat Like A Girl is located w …

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

… This group is perfectly suited for people who want to add a hiking component to their weight-loss plan or fitness regimen. Our hiking group is very supportive, inclusive and encouraging. We have rules and guidelines in place to ensure your safety on the hiking trail and so that there are no surprises in the way events are organized and conducted.   Experienced hikers are welcome, but must totally agree with our general philosophy, rules and approach to hiking.   If you fall into one of the above …