We are committed to improving our community's health and wellness through regularly scheduled fitness classes, group support, and motivation. JOIN US! Lose Weight * Gain Muscle * Get HEALTHY!

… This is significant when trying to lose weight. Rosetree Park is beautiful too, so being outside in the gorgeous weather will keep your energy and motivation high. LET'S DO THIS! DO IT FOR YOU! If you have any questions, or wish to reserve your spot now, please email me or give me a call at 267-632-6415. Please send this to any of your friends or family members who are interested. I'll need to know your tee shirt size too! Remember space is limited. Do not wait to sign up tomorrow, sign up NO …

… TACTIX is a perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning. The result is a fun, revolutionary workout that burns up to 825 calories per hour.    

… I discuss my self hypnosis to manage stress, lose weight, and quit smoking courses at Owen J. Roberts Adult Education in Pottstown. There is NO CHARGE for my Meetups. In my Self Hypnosis to Manage Stress Course you will learn to use self hypnosis to manage stress, relax, change unwanted habits. You will learn a progressive relaxation induction and deeper hypnotic inductions. You will establish a personal goal and learn to use self hypnosis to accomplish your goal. There is plenty of practice. Si …

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

This group is for those who want to truly be empowered. I'm willing to offer meet-ups and to share this amazing information with you in the hopes that you'll share what I do with others to either take a training with me or come see me to work on particular goals. Let go of your negative emotions, limiting decisions/beliefs, and put goals in your future, which makes manifesting even easier! One way to explain what I do is say for example a weight loss client who would come to see me not becaus …

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

This a group for those interested in the paleo diet and lifestyle. A group for exchanging tips on how to follow the paleo diet and share recipes. A place for you to connect with others who are interested in ancestral health.

Group workout in the park.

Motown Oldies and Soul Line dancing is a dance movement rapidly rapidly across the country. This movement crosses alls cultures, ethnicites and ages uniting everyone on the dance floor. If you Love the sounds of songs of Motown back to the 50's, 60's and 70's  & Take this quick survey and read on. 1. Do you love the Motown Oldies music of the 50's, 60's and 70's and the dances that you did as a teenager and the dances that we did back in the day? 2. Are you Single or Single Friendly secure …

It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

We are a fun fitness club offering training sessions and a free weekly run/walk. There will be a variety of workouts available for all fitness levels. The weekly runs are geared to beginner and intermediate runners of all ages. Check out our facebook page at www.facebook.com/travelinfitness.pa for other news & events in the area.

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

This meet up group has formed to provide free meditation gatherings that will be guided by Awakened Heart Spiritual Center Licensed Practitioners each week. The guided meditations will have varying themes and methods. This meet up is for those who want to experience group meditation to bring peace, power and poise into one's everyday life. Please note that we have many people attend who are not members of this meetup, so the attendance count on Meetup is rarely accurate.