Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

Outdoor Destinations schedules events which range anywhere from hiking (with hiking being our most popular event) to cycling to outdoor sports. It could pertain to anything as long as it is outdoor related. The purpose of this group is to bring like-minded people together from around the Philadelphia, Lehigh Valley, Lancaster, Delaware and Pocono regions who wants to make new friends, experience new things and explore new places. All are welcome to join and participate in any of our events. We a …

The Reading Salsaholics Meetup is now a movement that draws individuals, groups and communities that share their love for salsa. We are proud to provide you with events that allow for you to learn, meet people and dance; while having tons of fun. This is our pledge to us, to make you feel welcome and to provide you with a home you can count on when you feel the need to put on your salsa shoes. Join us! We are the group you are looking for if you live in Berks County; and the home away from home …

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

Lehigh Valley Parkour is a community of dedicated Parkour practitioners. Taught by Adam McC, a Parkour Generations certified Parkour Instructor, this community offers consistent and quality classes that are the perfect introduction to Parkour, as well as the most effective way to take your training to the next level and increase your skill and understanding of the art of Parkour.

It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

Motown Oldies and Soul Line dancing is a dance movement rapidly rapidly across the country. This movement crosses alls cultures, ethnicites and ages uniting everyone on the dance floor. If you Love the sounds of songs of Motown back to the 50's, 60's and 70's  & Take this quick survey and read on. 1. Do you love the Motown Oldies music of the 50's, 60's and 70's and the dances that you did as a teenager and the dances that we did back in the day? 2. Are you Single or Single Friendly secure …

This group is for people in their 40s, 50s and above. Those who haven't been very active but would like to start walking regularly at a local park.  The idea is to get started on a regular exercese regimen as well as meet other people who enjoy similar activities.  As the members get to know each other, we will build some fun activites along with our walking routines.  We might walk in one of the pretty gardens/arboretums in the area, or go for coffee, lunch, or movie after our regular walk.  It …

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.