Based on the writing of Gary Taubes and Tim Ferriss, and the most recent scientific research, eating a low fat diet does not cause weight loss for many of us. This group will support members as we lose weight and get fit eating delicious food that is not low fat! I decided to start this group because *I* need a Slow Carb support group! Please join me!

Looking to find a group of people who want to lose weight by walking, stretching,and using light weights! I would like to meet three to four times a week for about an hour each time. I would also like meet once to exchange tips and receipts!

find out more, join us for an orientation.       We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us.   We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques.  This is not a weight loss program.  It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways.   We will not give you a diet to follow.  You will decide on your own food plan.   There will be profe …

Meet other local women living with Polycystic Ovarian Syndrome for monthly meetings.  Learn about what has worked for other women living with PCOS and support one another through the journey of weight loss, trying to conceive, managing symptoms, and overall wellbeing.

If your serious about seeing results than you need to sign up! Whether it be weight loss, maintenance or even gaining strength, we offer quality and affordable training that will give you the results that you've always wanted.

BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.

… I discuss my self hypnosis to manage stress, lose weight, and quit smoking courses at Owen J. Roberts Adult Education in Pottstown. There is NO CHARGE for my Meetups. In my Self Hypnosis to Manage Stress Course you will learn to use self hypnosis to manage stress, relax, change unwanted habits. You will learn a progressive relaxation induction and deeper hypnotic inductions. You will establish a personal goal and learn to use self hypnosis to accomplish your goal. There is plenty of practice. Si …

… TACTIX is a perfect blend of martial arts fitness, practical self-defense skills, body weight exercises and metabolic conditioning. The result is a fun, revolutionary workout that burns up to 825 calories per hour.    

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

… We also offering a BOOT CAMP PROGRAM (not yoga) which will help you get in shape, loose weight, improve endurance & meet your fitness & health goals at a fraction of the typical cost! We'll be offering a 4-Week Boot Camp program including 18-sessions for only $145 for members and $175 for non-members compared to typical costs of in excess of $300! Lastly, we offer many WORKSHOPS covering various styles of yoga, other physical practices, and health & wellness! We also engage nationally recognized …

Join me on my journey to follow Bill's book and change my life .... Mind, body and soul.

This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment.  A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …

This group is for those who want to truly be empowered. I'm willing to offer meet-ups and to share this amazing information with you in the hopes that you'll share what I do with others to either take a training with me or come see me to work on particular goals. Let go of your negative emotions, limiting decisions/beliefs, and put goals in your future, which makes manifesting even easier! One way to explain what I do is say for example a weight loss client who would come to see me not becaus …

MahoganyPhilly.com presents the Mahogany Philly Fitness Team Getting in shape is easier with friends! Mahogany Philly is dedicated to nurturing a vibrant community for women of color in the Philadelphia area. Need extra motivation to get up and get going? Our focus is on fun, easy, effective activities! Join us for long weekly walks, easy jogs, and gym meetups.     facebook.com/MahoganyPhilly       @MahoganyPhilly  

… Evening and weekend retreats are held on many spiritual topics. www.sacredvillagecenter.org starting in may a bi-monthly group working from the book :A COURSE IN WEIGHT LOSS: 21 Spiritual Lessons for Surrendering Your Weight Forever email us if you are interested: Wally@SacredVillageCenter.org starting in June we will have a 12 week men's step study group this is for all men involved in any type of 12 step recovery programs email us if you are interested: Wally@SacredVillageCenter.org

  My mission is to create an energetic movement for the transformation of a disease free world! By giving anywhere from 10 - 15 classes a month, videos regularly on youtube - dealing with major health issues, newsletters on a weekly basis, and actively traveling around the community demonstrating the power of raw food health.  And using this as a basis for critical mass transformation.... Join the movement!   www.youtube.com/arnoldsway www.arnoldsway.com