Embarking upon a lifestyle to become healthier is easier when you do it with friends. Meet other locals who are struggling with their health as we help each other with diets, fitness routines, counting calories, and what foods to choose. If you're like most people, you need help figuring out a way to navigate the confusing waters of the weight loss and fitness world. The idea is to support each other, be accountable to one another, and get healthier together! Please join if you feel like yo …

… Common symptoms of thyroid disease include weight gain, difficulty losing weight, hair thinning/loss, constantly feeling tired, mood swings, and digestion issues. Unfortunately, the current healthcare model does not do a thorough job of finding the root cause of thyroid issues, often leaving people frustrated and without answers. Every cell in the body has a receptor site for thyroid hormone, and every system in the body interacts with the thyroid in order to promote proper health. The discussi …

Healthy Spartanburg provides a forum for discussion and sharing our interest and knowledge in health and wellness - in support of a thriving Spartanburg community.