Looking for an easy way to loose weight or a fun and new way to work out. Then join me for Cardio Hip Hop to dance away the pounds with out even realizing your working out! I recieved my fitness certification because as a woman it is tough to stay in shape, but through dancing I was able to motivate myself and I want help others become motivated as well through something as fun as dancing! anyone who wants to shed some weight or just simply enjoy a good time of dancing fun, should come out to m …

Rogue Dames is hiking club for all women. The Dames are a group of women who are looking for an adventure in a positive and encouraging atmosphere.  We hike slowly, enjoying each others company, because we know it's not a race, it's about enjoying the outdoors.  And when we reach the top of every mountain, you will find us cheering, high fiving, and clapping for each other. We have hiking for all levels!  Beginner hikes, moderate hikes, and more advanced hikes.  We offer all levels of backpackin …

Come to one of our Potlucks, with either a Vegetarian or Raw dish to learn how members with these diets lose weight, become healthier, eliminate GMO toxin illnesses, use low temperature Whey Protein to avoid muscle wasting, avoid saturated fat and animal hormones, what recipes they use, what equipment is used (like vegetable spaghetti maker), etc. We also get together at area restaurants for Raw meals, veg meals, & share tips on cooking, nutrition, dining out, raising vegan and vegetarian kids e …

Zumba fitness

Holistic Solutions focuses on ideas for body, mind and spirit to inspire, educate and support our members. This group will offer alternative healing techniques, information about herbs and the opportunity to create your own products, aromatherapy, life coaching, spiritual development, vision boards, goal setting, crystal therapy, natural hormone balancing information, weight management, holistic alternatives to stress and depression, and much, much more.

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your own body not …

Get fit in Nature and meet other local people who enjoy healthy living, exercise, and the great outdoors. Join us for our new Fit-in-Nature health series. Lose weight with professional trainers and educators while enjoying the beauty of nature. For more information on how to register for Fit-in-Nature call Reedy Creek Nature Center at 704-598-8857.

Need some motivation or accountability to get your physical activity in each week? Want to get into a regular routine again after the holidays? Want to make some new friends to help with your health goals? Whatever level of fitness (or non-fitness) you are at, come join our walking club in association with Palmetto Health's program Healthy Palmetto. We'll be starting the club on Monday January 7th, meeting on the Lexington side of the Dam at 5:45.

We get together every Wednesday night at 6:00 pm for free fitness classes and nutrition. Our group is made up of adults with little time! Stop in and join our group! Located at McArthur Wood CPAs, in the Time Warner building at Hudson & Union. Can't wait to make you a part of our movement to get Gastonia in shape!

SistahsEmpoweringLifeThroughFitness(SELF) is a group of women who desire to improve our health and lifestyle through organized group exercise.  We want to improve our minds and bodies by supporting and challenging each other while doing various exercise activities like hiking, power walks and organized classes.  While exercising together we are able to bond and encourage one another to push our bodies beyond our minds. Taking the time to concentrate on our bodies as a group has brought many of u …

Tired of boring workouts? Need a fun way to de-stress, get in-shape or stay in-shape and burn tons of calories? Come Shake it with Slavka - every Zumba class feels like a party! You don't have to be a dancer, you just have to move your body to great, up-beat music and have FUN! There are FREE classes as well as classes that have a very small fee to cover expenses ($5.00). No commitment, and no gym-membership required. WARNING: This class is highly addictive :)

Non-strenuous exercise with a social flair. Meet weekly to walk. Re-group occasionally for dinner and socializing. We will go out of town for an occasional leisurely hike. Misc other activities will be added as well. Help and suggestions are incouraged. Plus, anyone can create and host an activity! So if you don't like the dates and times of the activities offered than create one that you do like. If you need help just let me know.

I have decided to start this group so I could bring Zumba to Blythewood SC and Winnsboro SC. The purpose of this group is to get the word out about Zumba and what it can do for you. Zumba has changed many lives and your life could be next. I offer 5 classes a week and I am getting ready to offer a few more. I am currently certified in Zumba Basic and Zumba Toning and will be certified Zumbatomic soon. Mon @ Curves in Blythewood 6:45 pm Tuesday @ Curves in Blythewood 6:00 pm Tuesday @ LHD in Winn …

I plan on training several people how to be hypnotist so we can trade sessions and help each other. I consider these skills as life skills and they can be used on your friends and family for the greater good. I only want to train those who have a desire to learn and to give back via sessions. Sessions can be as little as five minutes or as long as you can imagine. Training is easy to understand. Hypnosis is about helping others and yourself to use your subconscience mind to do what you have not …

Calling all moms who need a buddy to keep them motivated and work toward a healthier lifestyle. Let's get together early in the morning, before the kids get up, before the sun rises, and take some time for ourselves and get healthy together. We'll start at any pace, we'll just keep moving. Most importantly, we will have fun, laugh and do this together.

This is a group for those who just want to get outside and get moving! Meetup has some great hiking and running groups but not many walking groups. If your looking for some walking buddies that won't run you into the ground but can still keep up a good pace...JOIN! Please feel free to suggest a walk in your area. We have members in the group from Lake Norman area to South Charlotte!

Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music. I am a Chicago native who enjoys dancing and spreading the culture throughout Charlotte..... We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)! We also travel to line dancing events to places like Raleigh, Atlanta, Miami, C …

Learn Laughter Yoga People who laugh and meditate live healthy and happy life Events on Every Other Saturday Session Include: Laughter Yoga Exercises Breathing Techniques Mindful Meditation Meet with Happy People and How to  Smile for healthy heart Laughter Yoga has countless physical, emotional, and spiritual benefits. You'll learn simple and fun group yoga exercises for good health and happiness Soliciting Donation of $ 10.00 each Your tax-deductible contribution proceeds are donated to …

This group is open to all ZUMBA ® lovers. Do you want to Zumba ®but don't have a gym membership? We offer classes open to the public! NO GYM MEMBERSHIP required!! Join now to find out where you can Zumba® , get discounts on Zumba® classes, find out where to buy Zumba® clothing and have access to special Zumba® events. We are the first and the original zumba group on meetup! Come see why we have over 500 satisfied members! This group was started because of my love and passion for ZUMBA®. It's a …

Welcome to the Raw Food Meetup Group of Greenville, SC. We are so excited to get started and glad you decided to join us. Greenville has a growing community of vegans, vegetarians, and health food enthusiasts. Our fun raw food events will help you to detoxify your body and get healthy & energized! Join us for Juice & Smoothie Cleanses, Potlucks, Outdoor Adventures, and Raw Food Classes & Workshops.

WELCOME to our group to learn statistical evidence based methods to nurture your HOLISTIC Health, Happiness, & Quality Relationships. Countless studies indicate Happiness is most nurtured by-- + quality loving relationships with our self and partner(s), currently viewing 8 Positive Psychologists instructional videos to self-program the subconscious for Compassion on 1st Mondays of each month.  We also view classes of Eckhart Tolle's foundational principles, which greatly improve the mind state f …

We are a mature group of individuals that love the art of "soul line dancing". We promote a healthy lifestyle through dance. We uplift, encourage, and support the art of dance. Our leadership team members are experienced, patient, courteous, and will lead you every step of the way to achieve your "line dance fitness goal".  Travel to line dance workshops and events throughout the country to learn various styles of "line dance hustles" ****You will also learn line dance terminology and basic coun …

This group is for women, interested in outdoor fitness activities. Such as; walking, running, biking, hiking.. This group was created to help motivate and achieve your goal in fitness. We welcome all skill levels....beginners to advance. It does not matter what fitness level you are on. ALL LADIES ARE WELCOME!!

Life has become unnecessarily complicated. We would like to meet some like-minded folks that are interested in getting out of the "rat race" and into a simple, resourceful and more fulfilling way of life, much as our primal ancestors would have. This is includes eating clean, exercising, meditating and understanding what makes us human!

2B-Fit is the place to be to Get fit,Stay Fit, and B-Fit! In less than 6 weeks you will see results, because we will not let Fat win this race. This boot-camp is so successful because of the support from other mothers ,guys,fathers, women, friends who are reaching the same goal. 1) You can now chase your kids around with out running out of breathe 2)Stop looking at old pictures of yourself reminiscing when you was smaller 3)Stop being frustrated b/c you have to buy an entire new wardrobe because …

Let's get together for walking and running in our neighborhoods, walking trails and parks in the North Charleston Northwoods vicinity/Otranto with safety in numbers for evening walks and enjoying the company of new friends.

Ever wish you could get paid to lose those extra pounds? Well here's your chance. No Xcuses Just Results presents Lose to Win, a monthly fitness challenge where you will “compete” against others in a group exercise setting for a chance to win money. Weigh-ins are the first Saturday of every month. You must attend at least half of the sessions in each month to be eligible for the prize. The winner will be announced the first Saturday of the following month and will receive the prize money at that …