… If you want to lose weight, get fit, feel better and be happier, Synergy Fitness Boot Camp can help. You can expect weekly meal plans. You will know how, what and how often to eat so that you can lose body fat, drop clothing sizes and get back into your skinny jeans. We monitor your weekly nutrition through MyFitnessPal.com. Your coach will personally review your weekly nutrition and make suggestions based upon your goals that will help you get fit, get lean, and do it faster! And every Saturday …

Are you following or aspiring to follow a plant-based diet or know anyone that is?  Have you struggled to lose weight or maintain this lifestyle in a world that typically follows the Standard American Diet?  In this professionally facilitated group, we will get a chance to meet each other, talk a little bit about the benefits of this lifestyle and discuss some of the topics that will be addressed in coming in upcoming meetings.  Expect to gain support, motivation and new plant-based friends!  Ho …

  This group is for anyone who is watching their weight or blood sugar by controlling their carbohydrate intake. Let's get healthy, lose weight, and gain some friends along the way!   If you're trying (or thinking about trying) the Atkins diet, South Beach, Paleo, Protein Power, the Zone, VLC, or another low-carb way of eating, you should be joining us. If you or someone you know is at risk for metabolic syndrome (aka syndrome X or prediabetes), diabetes, or cardiovascular or heart disease, you …

Have fun! Get fit! Let loose! This group is for people of all skill levels who want to condition. Lose weight, increase endurance, flexibility and strength in our meetups.  Experience easy to follow guided movement to eclectic, energizing music.  Our meetups are educational, social and fun!  If you're a beginner looking to learn or an experienced athlete looking for variety, this is the group for you!  

I am offering group and one-on-one personal training in my gym for a very economical price. Personal training does not have to be a luxury, which only the rich can participate in. I am looking for people who have tried all of the diets and failed. People who exercise their hearts out, but are not getting the results they desire. If this sounds like you, you are at the right place.

This group is for women 350 lbs and up who are tired of being embarrassed about their weight, tired of staying home and hiding, and ready to get OUT OF THE HOUSE to see what Austin has to offer. We will learn how to be truly healthy and foster a true appreciation of ourselves, inside and out, and will learn how to use food, instead of food using us. The plan is to meet at interesting places around town, move a bit by doing some activities (that we are all able to do), meet for water exercise (po …

Saturday's at 8 and 9AM for those interested in learning what CrossFit is about. Anyone can CrossFit, all exercises are scalable.

Are you ready to get in shape, but not ready to commit to months of fees...Or maybe you don't have a consistent schedule and can't commit...This is the solution!!! Drop in whenever you can...no notice or reservation needed !!! Donation based payment ! Give what you can:$3, 5, 10, 20, 50 bucks...donate for the day, the week, month, etc... Drop In, Donation Based Bootcamp/Small Group Training is run by Alex Jaffe - a certified, insured personal trainer that has been coaching bootcamps and …

We run a fitness boot camp at two great Round Rock LocUnified Tae Kwon Do in Round Rock. If you feel like you have tried everything with no results, or not the desired results, we will guarantee your success. Boot Camps are MWF at 6AM and 8:15PM, TuTh at 5:30AM, Saturday 8:00 AM.

My name is Shirley Marquardt-Tynan, ZIN,  and I organized this meetup to let the world know about local classes. The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™. Feel the music and let loose. Zumba is easy – Zumba is designed for everyone, every shape and age. Anyone can start a Zumba class and have fun. Zumba is fun and effective – Burn 500+ calories an hour with Zumba. Zumba motivates and you keep coming back because it is FUN.   Call 512-568-5875 to sign up.

Join us for FREE weekly Fit Club Austin meetups to explore the different workouts in the Beachbody fitness family. We will work out to Tony Horton and other BeachBody fitness experts, have fun, and make new friends.  Learn more at FitClubAustin.com  

Si eres una persona que está buscando vivir una vida saludable, aprendiendo de nutrición mientras te diviertes haciendo ejercicio, este grupo te va a encantar. Muévete saludablemente, está formado por personas de habla hispana, en su mayoría mexicanos que radican en Austin y ciudades cercanas que quieren asociarse con otros hispanos que también quieren cuidar su salud. En nuestras reuniones y eventos aprendemos de temas como nutrición deportiva, control de peso, principios básicos de nutrición y …

We all lead very hectic, stressful, energy-draining lives - daily.  We don't get enough sleep, we don't exercie enough and we eat the wrong foods all too often.  This is the real world in which we (and our clients) all live.  (I've heard of some people who work out every day, eat very healthy and get the exact right amount of sleep every day -- but I've never met any of them personally.) We are a group of wellness practitioners in the Cedar Park/North West Austin area who want to network with ot …

The Austin Area Anti-Aging Awareness group was started to share the technology and products that can help you live younger. If you're between the ages of 18 and 118, concerned about looking or feeling older than you want, come join us!

Mom? Single? Married? Work? Unemployed? Full-time? Part-time? Overweight? Just Right? Not Sure? Experienced Runner? Walker? Experienced Couch Operator? Beginner? Looking for friends? Have a trillion friends? New to Austin? Born here? Have I described you somewhere in there? Oh good! Then you'll fit right in. Being fit doesn't just have to do with our bodies. Fitness also has to do with our mental health. Fitness plays into so many different areas of our lives and our well being depends on it. So …

… You can use EFT for pain management, improving sports performance, allergies, asthma, insomnia and sleeping disorders, TMJ, dyslexia, grief, improving your vision, headaches, migraines, addictions, phobias, fear and anxiety, weight loss, eating disorders, food cravings, ED, increasing libido, anger, depression, and much more.