Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

Explore hypnosis in a group setting and how it helps with stop smoking, weight loss and past life regression. Those curious about hypnosis should come and experience hypnosis in a safe environment with an intent of learning and improving self.

… For those with some exercise experience who are looking to lose weight or improve overall physical fitness level. Exercises include weighted strength & calisthenic exercises, functional core work with medicine balls, creative cardio drills of all types, multi-level power yoga, speed & agility drills with cones & ladders, plyometrics with steps & hurdles,  and much more.   2. Cardio Kickboxing. 60 minutes. For those with weight-loss goals and looking for a fun way to burn lots of calories. We use …

Meet with anyone who is curious about hypnosis/hypnotherapy to discuss a different topic at each meetup, such as weight loss, forgiveness of self or others, smoking cessation, anxiety, fears, regression, etc. At each meetup I will briefly explain how/why hypnosis works and questions are welcomed. Each meetup will end with a group session for those who would like to participate for a nominal fee. Meetings will be held at my McLean office just off route 7 (about a mile from Tysons).

This group is for anyone who needs to lose weight and needs support doing it. If you are ready to change the way you look and feel then this is the group to join. If you have lost a great deal of weight and you have tips and support to offer to other members then this is the group to join. Lets Sweat and do Some other things together to be the Best us we can be   I like to start up some kind of boot camp if there is enough intrest.    

Have you foregone your gym membership because you feel too guilty to be out exercising while your dog sits at home after he's already been home all day when you're at work? Is your waist-line suffering for it? This is a friendly, supportive community of people who want to get out with their dogs, get some exercise, make friends and hep each other reach their fitness and weight goals. We're encouraging, non-judgemental and have a leave no (wo)man behind attitude. Don't be embarrassed if you're ou …

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life.   HIT THE JOIN BUTTON IF YOU   Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …

… In this group we will discuss topics within the following categories: Transition/Life Changes: • Moving • Divorce • Career Transition • Back to school • Death of a parent • Foreclosure • Home modification Finances/Investing • Getting out of debt • 5 ways to save money each month Encouragement/Coaching/Empowerment • Stories • Strategies • Coaching • Weight Social Media • Blogging • Twittering

Need a walking partner? Tired of the same routine? Looking to make friends and keep motivated to stay active? This group is to encourage all of the above. The focus is to stay active, stay motivated and help each other in their endeavors to either lose weight or just keep in shape. This group is open to trying all sorts of activities, both in the gym and outdoors. Check the message board frequently and if you have something of interest, post it! We usually do walks every Thursday around one of t …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while …

Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.

I'm looking for a few ladies who want to shave off some pounds by meeting at the W&OD in Vienna 2-4 times a week for a good 45-60 minute walk-jog. I wrote "walk-jog" because I'm pretty out of shape and I need to work up to jogging. I've learned that I'm not a loner when it comes to fitness. I would like some enjoyable conversation and someone who shares my goals and commitment! Update: Luckily, this group has gotten enough members that numerous meetups can occur in the same week or even on the s …

We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …

Led by a Reiki Practitioner, Life Coach, Channeller & Intuitive, Healing Circle For All is designed to bring smaller groups of people together for intimate, private, judgment-free healing sessions. Folks wanting to release and heal pain, thoughts, emotions which no longer serve their heighest good and purpose, and hinder their personal happiness are invited to join. Folks experiencing/battling grief or loss, addiction issues, weight-loss issues, abuse issues on any level (men & women) are very m …

MommySTRONG All Day Long! We welcome ALL fitness levels! Mommy Bootcamp fitness classes are held at the Dulles Sportsplex and inside the Dulles Town Center (before the stores open) 6 days per week! We also have a class in Chantilly at The Box Inline Hockey Arena and at the Vienna Community Center. This meetup group is for members of Mommy Bootcamp and other mommies interested in fitness and family activities.  Here you can find out about class updates, …