This group was designed for the busy person who needs extra motivation to change their life. Time is precious, money is precious, and the decision for better heatlh and quality of life is life changing. Life is a series of choices, you can chose to be fat, you can chose to be weak, you can chose to say enough is enough and do something about it. This group is for anyone who has had enough and wants to make a change for better health. Whether you want to lose weight, get in better shape, run fast …

Chicago Style Steppin'.  It is my hope to bring Chicago Style Steppin' to the Richmond area.  Not only is it a great way to exercise by it is a nice way to meet new friends.  The Steppin' community is small so let's increase the numbers in Richmond. Visit us at our other websites: facebook : http://www.facebook.com/RichmondSteppers website: http://www.richmondsteppers.com/ meetup  http://www.meetup.com/Richmond-Steppers/ 

Do you want to learn more about health and wellness while getting to know other Richmonders? Then this is the group for you! At RHWG, we want to create a community of like-minded people interested in alternative health and holistic approaches to wellness. Led by two RN’s and a holistic life coach, our monthly meetings will feature guest speakers, and discussion and activities focused around topics like: leading an active and fit lifestyle, stress management, natural alternatives, supplementat …

See STROLLER STRIDES IN ACTION NOW!!http://www.highlight-reel.com/marketing_ss_chesterfield.htm Stroller Strides help you get in shape while being with your little one and meeting other moms! Entertain your little one while you focus on your workout. All fitness levels are welcome! We have certified, experienced instructors, who are MOMS. Our instructors will guide you through an intense workout, NOT a walk in the park! We will turn our environment into your personal gym: sidewalks, benches, fou …