Hi Ladies! This group is for women who are interested in pole dancing. My name is Elaine and I am the owner/instructor of Respectapole Dance Fitness. My mission is to break the negative barriers that people may have against pole dancing and show everyday women how the vertical pole can also be used as an excellent form of fitness. Join Respectapole Dance Fitness at our brand new studio location in Hampton, VA for a pole dancing & sensual fitness Meetup event!! We are located at 1146 Big Bethel R …

Sometimes you need like minded folks to help you go further in your path to health. This group supports one another in achieving that by means of following a nutritarian diet. Long time followers of this way of eating are available to share their successes and reversal of disease. What is a nutritarian diet? It is one that focuses on nutrient density of foods. Another way to put it is Health = Nutrients/Calorie. By greatly increasing the nutrients in your diet, you can lose weight while gaining …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

This group are for people seriously committed to releasing weight (I use the word release because that which you "lose" you have a tendency to find again. I've released nearly 45 pounds in the last 7 months or so. It's been a journey where over the course of my life I've "lost" and "refound" :) nearly 100 pounds. This group is about making new connections who support this journey through fun meetups at healthy and GOOD local eating establishments (clean eating), fun Zumba/Kickboxing classes, jui …

Women looking to fit walking into their busy schedules and losing weight in the process. Meet in Springfield area early mornings and week nights.

Have you had weight loss surgery? Are you pre-op? Are you thinking about having it? Let's get together to lend each other support, talk about tips that have helped you, and be there to support each other. Meetings will be in the Alexandria area. This is not a group for medical information or answers. This group will be to cheer each other on and support each other through our respective journeys.

Staunton is a small town with big city appetite, and the restaurants to prove it! We know unprocessed foods from local farms are better than those made from chemistry sets. I started this meetup group to complement and build on Staunton's gastric intellect. I plan to host at least two meetups per month in which I talk for about 30 minutes about what's in my brain. Then I'll eagerly listen to what's in yours! Some of my interests are: -Benefits of whole/real/unprocessed foods -The basics: Wha …

Weight issues are not **just** due to the food we eat, it's our RELATIONSHIP with the food we eat! One of the reasons dieting does not work is because we are not dealing with the root cause of our excess weight. We have the healthiest weight management program, gentle, quick and safe as well as the tools to deal with all the emotional aspects of the weight management! Empower your self for good by changing your relationship with food and receive tools that you will be able to use for the rest of …

10 Week Weight Loss Challenge Weekly Classes & Weigh - ins Cash Prizes for top achievers Be assigned your own personal coach who will monitor and guide you. Last challenge lost a total of 117 pounds!!! 1st prize Winner won $225.00 Cash

This group brings together curvaceous, educated young women in their 20s who want to find fun ways to incorporate physical activity into their busy schedule, and have fun with like-minded women. Are you between 20-29 years old? Do you have curves? Do you love your curves but want to get to a healthy weight? Do you often start diets that fall through because of lack of motivation or support? Were you once a plus size diva and want to help encourage other women who are currently on their own w …

Fresh Air Fitness is about getting outside for your health! This group offers two options: Fresh Air Fitness Walkers If you desire to walk for weight loss and better health, you will find support and new friends here!  Events will be fashioned to the beginning walker or those who are getting back into shape.  Walks will be on paved surfaces or easy nature trails and distances will average 2 miles. (Loaner poles always available) Fresh Air Trailblazers If you are looking for an activity and g …

Anyone want to lose weight fast and get heathier then this is the meetup for you.  Everyone knows that getting that extra off will help your health in many ways.  Lets get together and make it happen by sharing our secrets with one another.

Affordable Group Fitness & Nutrition class for Moms who want to get their Fitness in while still being close to your child(ren). We will meet at local area parks in Portsmouth using our body weight, strollers and band to get a great workout in and continuing to bond with our babes! Our female instructors have over 10 years of experience as well as kiddos of their own!

Healthy Inspirations is a time to gather to share, learn, and be inspired to create a life of living well, in health, able to do the things you want to do and be the person you are meant to be! Each month will focus on a topic and area of health.  There are many areas we can cover!  Just a few would be nutrition, fitness, sleep, stress, pain management, weight loss...and of course there are more great things to get inspired about and you'll always take away something to help you on your journey. …

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

Let's come and talk about our food choices and how to make better food choices that will create health and healing. Our personal Nutrition plays a large part in our overall health. All of our meetings will help our members to stay focusd on making healthy choices and adding more tasty food recipes that will stop starvation diets. We are a group that loves to EAT more but want to Weigh less and increase our health and energy. Obesity and its related diseases can be a challenge. Our group members …

This group is for the entire family to get HEALTHY and Fit through learning to eat better and exercise together. I've learned through the 60+ lbs. I dropped  that the key to losing the weight and successfully keeping it off is through what I eat, how much I eat and when I eat. As a parent of 5 adult children and 3 grandsons, it is very important that we model the correct behavior for our children. So if you want to put your family on the right path then you're in the right place!

Fabulously Fit 50 is an option for anyone approaching 50 or older, that woke up and realized they want to get HEALTHY, lose weight, feel better and look FABULOUS but they don't know where to start? Or the doctor may have mentioned high blood pressure, the possibilities of heart disease, bad cholesterol, or diabetes if they don't start eating better and exercising and they don't know what to do? These meetup gatherings will offer real proven options that are fun and supportive!

This group is for the Plus Size Woman who really wants to embrace life and get moving this year. It's about travel, retreats, walking, hiking, swimming, fashion, food and more without guilt. Its for the plus size woman who really wants to try that ZUMBA class but is afraid she is too big, or the woman who wants to start walking but fears she is just to slow to do it with others so she sits on the couch watching Biggest Loser and eating BonBons. Its for the Big Girl out there with BIG DREAMS who …

This is a support group that for women and men that would like to release weight from their body by 1st releasing the heavy and weighty thoughts that have cause our bodies to manifest as we see them now. Everyone is welcome, we will use Universal Laws and Principals, Marianne Williamson's a Course in Weight Loss and other supportive literature to support us in the hands on re-working of of thoughts and beliefs about ourselves. Creating a very open and loving community. I can't wait to meet up wi …

This group is for women only who desire to use a Christ-centered approach to weight loss. Go to FP4H.com for information and materials. There is no charge for classes but there is a one-time charge for the materials which are purchased from the FP4H website. In addition, every 12 week session requires a new bible study book which includes a CD with inspirational music in which to exercise. We will be meeting once a week during the day for about 1 hr.15 minutes for a private weigh-in, wellness le …

This group is for the people who just can’t fit in to the regular weight loss systems and routines. The weighing yourself once a week, the hundreds of weight loss programs that are offered, seeing people on television losing drastic weight, but never disclosing that they had surgery to become that size.... and none of them worked for you. This group is for the free spirit person that can not be put in a box. People who need fun and creative ways to release weight and still feel free of the routi …

This is the time to get out there and enjoy life. Being healthy and managing your weight or other medical issues can be a fun and social.  We will be doing hikes, leisure sports(croquet, horseshoes, disc golf) and a few more intense activities like kick ball and ultimate frisbee. The partners are always open to new suggestions, we have a tab near the top of our home page to suggest meet ups.

This is a group for women only. The purpose is to lose weight, tone up and/or maintain present weight. This group will be a great way to make new friends and to achieve your fitness goals. The workouts will be done so all can take part and keep up with - regardless of size, age or fitness level.  We will schedule power walks and hikes to get us moving. In addition, we will plan drill stations workouts. Ex: Jog in place at our own pace then the whistle blows and you will jog to station one where …

Calling all food worriers! I am a health and nutrition counselor that spent years worrying about the right and wrong foods and fighting with my weight. I never imagined I could have an easy, or even nourishing, relationship with food and my body. Several health issues surfaced for me when I was processing emotional changes in my life. I was forced to connect with my body (rather than calories, restrictions, points or a plan) for the first time. I stopped struggling with my weight not because I f …

If you are looking to warmer weather and want to shape up by walking at an easy pace with a small (4-6) group of women (35+) join us on Sat. mornings, 10 a.m., and Mon. & Wed. evenings, 6:30 p.m. We meet under the awning of the Shirlington movie theater and walk on the bike path for about an hr.(@2.5 miles). It's fun, it's easy and when you chat and walk, the time passes quickly. Join us to jump start feeling great, losing weight and making new friends. NOTE: If it rains, there is the threat of …