Body Back is a results based workout program for moms of any age or those just wanting to get their body back. Body Back offers high intensity, interval workouts along with before and after assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!

… Here are some of the many benefits of plant-based nutrition: • Lower Cholesterol • Greater Stamina • Decreased Blood Sugar • More Restful Sleep & Energy During the Day • Significant Weight Loss • Optimal Blood Pressure • Cancer Survival • Healthy Vibrant Skin with No Acne or Blemishes   Vegans, Carnivores, Vegetarians, Herbivores, Raw Foodies and all diets are always welcome!   Stay healthy,   Peter & Sarah

… This group is perfectly suited for people who want to add a hiking component to their weight-loss plan or fitness regimen. Our hiking group is very supportive, inclusive and encouraging.  We have rules and guidelines in place to ensure your safety on the hiking trail and so that there are no surprises in the way events are organized and conducted. Experienced hikers are welcome, but must totally agree with our general philosophy, rules and approach to hiking. If you fall into one of the above ca …

… Find workout buddies for all fitness levels and support for weight loss.   All welcome.  

I'm over 50 and I'm losing over 50 pounds. Why do it alone? Join me for support and fun. You bring your weight loss method and imagination. As a group, we will support each other, plan and take part in non-food related fun activities and even share what we are learning as we take part in this life changing event.

Have you tried every "diet" out there or tried losing that excess weight by exercising and you STILL can't lose it? Are you tired of not feeling good about your body? Are you tired of not being as healthy as you want to be? Well, you're certainly not alone. Two-thirds of Americans are overweight, and our society is plagued with poor eating habits, highly processed foods, inactivity and high stress. All of these factors work against us in our efforts to lose weight and be healthy. This group supp …

I was a member of an earlier meet-up group that didn't seem to get off the ground. It was for women who want to lose weight, get healthier and support each other along the way. So I decided to start a similar group and hope to gain momentum. I started as a client and lost 50 pounds (family lost 170) and have kept it off for 1 1/2 years. I support people whose weight holds them back from doing what they want to do and being who they want to be. Because that was my story. Now I see lots of N …

Welcome! - A Discussion of Health & Wellness Using Hypnosis Hypnosis Health Info Meetup Group is all about discovering, examining, learning and putting to use self-hypnosis for health and wellness. Are you stressed and filled with anxiety? Do you need to lose weight or stop smoking? Are you struggling with menopause, Fibromyalgia, Irritable Bowel Syndrome, Rheumatoid Arthritis and other autoimmune illnesses? Or, what about insomnia, impotence? Are you recovering from cancer or preparing for a …

Welcome! - A Discussion of Health & Wellness Using Hypnosis Hypnosis Health Info Meetup Group is all about discovering, examining, learning and putting to use self-hypnosis for health and wellness. Are you stressed and filled with anxiety? Do you need to lose weight or stop smoking? Are you struggling with menopause, Fibromyalgia, Irritable Bowel Syndrome, Rheumatoid Arthritis and other autoimmune illnesses? Or, what about insomnia, impotence? Are you recovering from cancer or preparing for a …

My name is Myrissa Yamashiro and I am the owner and operator of Anytime Fitness in Redmond Ridge. If you knew me 10 years ago - it would be hard to envision that my future would include owning a fitness club, becoming a certified personal trainer and helping others change their lives for the better. The reality was I was an overweight (obese) stay-at-home- mom. To make a long story short I lost weight and here I am today. My fitness journey has taken me to places I could never have imagined. …

Meet other out-of-shape local hiking enthusiasts in this dog-and-family-friendly group. We'll set a slower pace, and start with easier, shorter hikes. Please note: I mean HIKES not walks down nature paths. :) There may be some walks down nature paths, but please be prepared to do real-life hiking. I'm unabashedly completely and totally overweight and out of shape, and I want to do something about it. If you do too, then let's start slow! If you aren't interested in pushing yourself just that lit …

Journey Fitness is a running group full of fun people who love to run, want to learn to run, and want to do this in a supportive atmosphere. We run, we have bootcamps, we train for everything from the 5k to the marathon, some of us even work one on one with Tory to lose weight and reach personal goals. Who is Tory? She's a formerly flabulous, currently fabulous trainer from Marysville. In 2002 she lost over 100 pounds using nutrition and exercise, and went from a complete couch spud to a multi-m …

Come get fit for free at our weekly fitness class.

Hello folks, My name is Alice and I'm a recently certified Turbo Kick instructor.  This is one of my favorite workouts of all times. It's a fun, kickboxing class inspired by dance, Tae Kwon Do, boxing, and funk. Fun choreography to upbeat, motivating music. Have fun, kick butt, AND burn TONS of calories. Prepare to sweat. Intro preview here: http://www.youtube.com/watch?feature=player_embedded&v=yHWQJT8ugpY   I value health and wellness.  In addition to being a Turbo Kick fan, I'm also a license …

Purpose: The purpose of this weekly meetup is to help you achieve your health, wealth and relationship goals using Emotional Freedom Technique (EFT/”tapping”) & other strategies. We will cover a different topic each week, chosen by you! Possible topics include, but are not limited to: Dealing with stress & feeling overwhelmed, recovering from loss, overcoming rejection, overcoming the fear of change, conquering phobias, recovering from pain, and weight loss. What will we do? The first 15 minutes …