If someone offered you optimal health for life, would you take it? Deenie Robertson, owner of Activation Health Coaching has had a lifelong passion for health and wellness. She has been a Certified Nutritional Health Coach since 2009, and has helped over 150 clients achieve their health goals. Since becoming a full-time Health Coach, she has also achieved a career degree as a Professional Nutrition Specialist. The purpose of this group is to provide useful information about good nutrition and ho …

5/13/13: Thanks for stopping by. The Bandits are temporarily closed to new members. Check back later this summer for open membership! The Lady Bandits is a fitness group for daring women over 35 that have gained 10+ pounds and are ready to get their sexy back! Have you been fat-happy with that new man and gained more than a few pounds? Have you put on weight due to injury? Lost your workout mojo? Has work or family made tumbleweeds of your training regimen? Regardless of the reason, it’s time to …

Journey Fitness is a running group full of fun people who love to run, want to learn to run, and want to do this in a supportive atmosphere. We run, we have bootcamps, we train for everything from the 5k to the marathon, some of us even work one on one with Tory to lose weight and reach personal goals. Who is Tory? She's a formerly flabulous, currently fabulous trainer from Marysville. In 2002 she lost over 100 pounds using nutrition and exercise, and went from a complete couch spud to a multi-m …

My name is Myrissa Yamashiro and I am the owner and operator of Anytime Fitness in Redmond Ridge. If you knew me 10 years ago - it would be hard to envision that my future would include owning a fitness club, becoming a certified personal trainer and helping others change their lives for the better. The reality was I was an overweight (obese) stay-at-home- mom. To make a long story short I lost weight and here I am today. My fitness journey has taken me to places I could never have imagined. Sev …

Support is vital when it comes to getting healthier. So join a group who's focus is lifting each other up and doing whatever it takes to get healthy together. If you want to get healthy and not be alone while doing it, than this group is for you.

Rather than waiting for the perfect walking group to appear in Meetup, we are creating the one we want! If you are out of shape and lacking motivation to get out and walk, you have joined the right group. Most walks are Monday, Wednesday, Thursday and Friday at 8 a.m.  We will start out with shorter walks of 2-3 miles with the goal of increasing the distance to 4-5 miles with hills on some occasions. Our pace will be about 3 miles per hour, comfortable for most beginners. Let's meet new people, …

Purpose: The purpose of this meetup is to help you achieve your health, wealth and relationship goals using Emotional Freedom Technique (EFT/”tapping”) & other strategies. We will cover a different topic each week, chosen by you! Possible topics include, but are not limited to: Dealing with stress & feeling overwhelmed, recovering from loss, overcoming rejection, overcoming the fear of change, conquering phobias, recovering from pain, and weight loss. What will we do? Most of this meetup is abou …

Tired of tedious food plans, diets, and weight management "support groups"? Confused by all the marketing and manufacturing food gimmicks to sell "healthy food"? Join us as we laugh, share stories, and discover how micronutrients can maximize weight loss and enhance your life!!! :)

Serves as a meetup for Run 2 Be Fit.  Not your typical fitness class!  Whatever your goal is, we'll help you achieve it w/cardio, running, endurance, and interval training. Also serves as  Meetup Group is for dog owners to walk, jog, and run with their dogs in the North area. Non-dog owners always welcomed and must be comfortable with dogs in the group.

Meet other people in the Seattle area who are following the McDougall diet for lasting health benefits. Learn about the diet, share recipes and ideas, gain access to resources such as books, newsletters and web links. Get together for pot lucks, outings, DVD evenings, walks, and other activities to help us keep on track. Join us if you were inspired by the movie 'Forks over Knives'. We also welcome folks on the Esselstyn Engine 2 diet, Dr. Joel Fuhrman's 'Eat to Live' diet, or anyone on a vegeta …

Keeping things fresh and fun, we will be meeting up to get some exercise and make new friends. Most of the time we will be hula hooping. Whaaaatt!?!? Hula Hooping!?!?! Yes, I promise you will love it. Not only is it great exercise, but it's also a fun way to meet new people, listen to music, and enjoy the outdoors. You will leave feeling happy, feeling free, and feeling like a kid again. We may vary our activities to keep things interesting. We may be hiking, running, biking, doing yoga, hula ho …

We are a bunch of modern on-the-go people who seek to learn more and get support from each other to eat, exercise, live, and play the way we did when our biology was evolving! How can we live in the modern world and also be in line with our biology like we did when we were cavepeople? We want to find out, and we hope you'll join us! We plan to have lots of guest lectures on the subject so we can better learn about our own biology and how to live in harmony with it, and we will plan social gather …

A group for those seeking support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness. I love to walk, dance, bike, swim, share ideas, talk and make friends !

Do you like to WALK? Want to spice up your routes? Extend your distance? Meet other local people who are interested in WALKING for fitness, fun and exploration. EXPERIENCE VOLKSSPORT with us! There are a number of ways to VOLKSSPORT and distances vary. Most walks are 10k (6.2 miles) but there are many 5k routes, some 20k and also 32k and 42k routes at the walking festivals. You can participate in year round walks, group walks, club walks, event walks and walking festivals! Your choice. If yo …

Are you a new mom who is looking to regain your prepregnancy shape? Are you looking to meet other moms in the area just like you? Are you interested in fun, FREE playgroups for your little one and great Moms events too? Then Stroller Strides and the Plum Mom's Club are for you! Stroller Strides® is the country's largest and fastest growing fitness program for new moms. The stroller workout combines a fitness walk with the stroller and body toning intervals where we use the stroller, the environm …

We are a group of like minded people who enjoy friendly fellowship and healthy drinks. I will present relevant topics, discuss new products I am aware of, maybe show a short DVD and occasionally do demonstrations. There will be no pressure at all to enroll in any program.  Mostly we will chat about smoothies, juice drinks and wild-crafted whole food nutrition. All viewpoints are welcome and members are encouraged to participate.  We are open to vegans, raw foodists, vegetarians, veg-curious and …