… This group is perfectly suited for people who want to add a hiking component to their weight-loss plan or fitness regimen. Our hiking group is very supportive, inclusive and encouraging.  We have rules and guidelines in place to ensure your safety on the hiking trail and so that there are no surprises in the way events are organized and conducted. Experienced hikers are welcome, but must totally agree with our general philosophy, rules and approach to hiking. If you fall into one of the above ca …

Body Back is a results based workout program for moms of any age or those just wanting to get their body back. Body Back offers high intensity, interval workouts along with before and after assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!

Journey Fitness is a running group full of fun people who love to run, want to learn to run, and want to do this in a supportive atmosphere. We run, we have bootcamps, we train for everything from the 5k to the marathon, some of us even work one on one with Tory to lose weight and reach personal goals. Who is Tory? She's a formerly flabulous, currently fabulous trainer from Marysville. In 2002 she lost over 100 pounds using nutrition and exercise, and went from a complete couch spud to a multi-m …

My name is Myrissa Yamashiro and I am the owner and operator of Anytime Fitness in Redmond Ridge. If you knew me 10 years ago - it would be hard to envision that my future would include owning a fitness club, becoming a certified personal trainer and helping others change their lives for the better. The reality was I was an overweight (obese) stay-at-home- mom. To make a long story short I lost weight and here I am today. My fitness journey has taken me to places I could never have imagined. …

Come get fit for free at our weekly fitness class.

Do you like to WALK? Want to spice up your routes? Extend your distance? Meet other local people who are interested in WALKING for fitness, fun and exploration. EXPERIENCE VOLKSSPORT with us! There are a number of ways to VOLKSSPORT and distances vary. Most walks are 10k (6.2 miles) but there are many 5k routes, some 20k and also 32k and 42k routes at the walking festivals. You can participate in year round walks, group walks, club walks, event walks and walking festivals! Your choice. If yo …

This is a local group of Mom's and little ones that meet weekdays to find friendship, support and a great workout! Stroller Strides is the nation's leading workout designed for Mom and Baby. In 60 minutes we complete a full body workout while interacting with our babies in the stroller! Our group focuses on living a healthy lifestyle and having fun. Meeting each morning will help you start your day in a positive way. Come and check us out, your first class is free! This is such a posit …

  Are you a new mom who is looking to regain your prepregnancy shape? Are you looking to meet other moms in the area just like you? Are you interested in fun, FREE playgroups for your little one and great Moms events too? Then Stroller Strides and the Plum Mom's Club are for you! Stroller Strides® is the country's largest and fastest growing fitness program for new moms. The stroller workout combines a fitness walk with the stroller and body toning intervals where we use the stroller, the enviro …

We are a group of like minded people who enjoy friendly fellowship and healthy drinks. I will present relevant topics, discuss new products I am aware of, maybe show a short DVD and occasionally do demonstrations. There will be no pressure at all to enroll in any program.  Mostly we will chat about smoothies, juice drinks and wild-crafted whole food nutrition. All viewpoints are welcome and members are encouraged to participate.  We are open to vegans, raw foodists, vegetarians, veg-curious and …

When my husband and I moved to Edmonds from Portland in 2001, we loved the idea of a safe, beach side town where we could buy a house on a street that kids could play and ride bikes. Mission accomplished. While I'd never give up the luxury of free parking, friendly merchants and accessible dog parks for the bustle of, say, trendy Ballard, I'd be lying if I said our lovely Edmonds has everything I need or want in a town, especially when it comes to the drop-in, funky, community exercise experienc …

This group is for all of us who want to increase the fruits and veg into our regime, experience vibrant health, and learn tasty recipes that make you want to eat the awesome stuff. This group has access to seasoned professional chefs who will make your learning experience fun and entertaining. You don't have to be 100 % raw vegan to enjoy these recipes. Those with sensitivities to dairy, eggs, wheat, gluten and soy are sure to find amazing recipes you can easily make at home. Some examples of me …

This is a co-ed group who are looking to get together for fitness and fun. I started a mom's only group as well (Go Get Fitness Eastside Moms) for socializing and fitness, but I want to have a fitness fun day for everyone - so this is it. In this group we'll try a variety of fitness programs, and have a family days as well. I'm new to Washington and need to stay accountable to reaching my fitness goals. So what kind of workouts will this group do? My favorites of course. We'll try out some Insan …

A group for those seeking support, encouragment, and peer accountability while making healthy lifestyle changes. Come out and make new friends, hear guest speakers, share information, and focus on personal health & wellness. I love to walk, dance, bike, swim, share ideas, talk and make friends !